to become more familiar with what is going on within, let go of “fixing” yourself.
A process where you slow down and allow yourself to breathe, where do you breathe? I tend to seek creativity, it’s my background and one of my doors to connect with my Soul. You can find your door by seeing what are you doing effortlessly in your life, so simple without even thinking about it.
It is okay to try different avenues and paths to align with yourself, adjusting and recalibrating, and in between give yourself space for tweaking, re-saddling direction and emerging with new truths.
Being You in Your process is to continuously feeling in to your own values and how you want your life, the right life is very personal.
Meditation travel
From zero practice to daily two hours with presence in daily life. Is it possible? Is it realistic? To practice meditation on a daily basis require some planning, but mostly to built up gently and realistically so your practice will be: sustainable, deep, physically integrated, spiritually grounded, a naturally part of your life The goal…
Home is where your cat is
It’s already 5 months ago our very loved and gentle familymember Balou died. We miss him so much every day…so much giving – so much love and laughter – Animals teach us a very pure love
Nature
NatureDrop in to the rich space of nature.It is an easy way to experience your heart.You dont have to work hard for it, there is no one to forgive, nothing to achieve, no judgements to let go of or layers to shed. Nature is Just like a breath – breathe in nature – breathe out…
Desire of meditation
Ps. I started meditating when I was 17 years old (probably even before in a different way), I have started and stopped many times, and had long periods where I was meditating every day for hours and hours, and long periods where I didnt meditate at all. I am meditating for the moment, my soul have…
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