days at home, working from home, being in silence, very few social interactions, energy field closed, letting my energy returning to myself, grounding, quiet, another rhythm, being, kind of emotional cleanse and alignment within, anchor, breathing, inhaling the energy, light and slowly I return to my own space…
no running, no loud, no speed, just choosing to lean inwards, gentle, few choices, can hear my breath, the value of small things, simple, grounded…can feel my heart…
Which place are you in?
Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experience…
Gentle reminder
To live your life now, go after what you are longing and dreaming about, it doesn’t have to be the big things, it’s more a matter of being you. I have an old father with dementia and spending time with him reminds me to live now. His fading memory comes in waves, sometimes I think…
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