heart – INUA

select your channel

For the last 34 years I have had a little ritual I have offered myself every day in the evening. When I go to bed I place my hands on my heart and become present, then I say a little prayer I created when I was very young : I am one with universal love,Continue reading “select your channel”

Expanding my heart out to others

your heart

returning to myself

returning home

fixing the mind in the heart

I am re-reading the little book “Who am I”, the teachings of Bhagavan Sri Ramana Maharshi, you can find it online for free – just to remind myself of the self inquiry practice, because I have a period where my mind is accelerating and my heart is expanding – it is almost like a oppositeContinue reading “fixing the mind in the heart”