Coming home to yourself

Leave old patterns, where your place in the relationship are tied to what you give, or are taking responsibility for or for what you offer. Choose selflove instead of fear for being alone, choose selflove so you can be in relationships where you are chosen for the one you are – not for what youContinue reading “Coming home to yourself”

Return back to yourself

Love is healing Healing is love You need to take it easy, don’t think you have to make miracles for everybody I had a talk with someone yesterday in one of my interior projects, he had a lot of responsibility in his personal life and shared he had a tendency to think negatively – whichContinue reading “Return back to yourself”

Be open and curious

I have always loved to read, all kinds of literature – but for the last ten years it has mostly been non-fictional books, and I have felt I kind of had to relearn reading fictional books. I went to the library some days ago with my eldest daughter to pick up a non fictional book,Continue reading “Be open and curious”

The silence in the tent

Fear of being seen has not so much to do with exposing oneself to every situation being out of your comfort zone, but I want to look at it from another angle. In a natural state of Being we dare to be ourself all the time. The opposite is showing the world what we thinkContinue reading “The silence in the tent”

Ástin Sem Eftir Er

The Icelandic title for the movie the Love that Remains, I watched it last weekend and although the theme was about a family going through a separation over a year, there was something about the visual way it was browsing through family life and experiences, image by image, it reminded me so much about authenticContinue reading “Ástin Sem Eftir Er”

Our journey

What creates life and make us blossom, perhaps its a matter of… Love transformed into actionNot only feelings or words, but the small and meaningful actions that say: “I see you. You matter. I am here.” PresenceBeing fully present with the person in front of us, without constantly being trapped in what is missing or whatContinue reading “Our journey”

The greatest spiritual task

“The greatest spiritual task is not to change the one who hurt us. It is to protect our own heart, so that the hurt is not passed on.” But perhaps there is also a deeper lesson hidden within all of this, a difficult lesson I have worked on for years in my personal life, gainedContinue reading “The greatest spiritual task”