What creates life and make us blossom, perhaps its a matter of…
Love transformed into action
Not only feelings or words, but the small and meaningful actions that say: “I see you. You matter. I am here.”
Presence
Being fully present with the person in front of us, without constantly being trapped in what is missing or what should have been different.
Connection
Relationships where we are allowed to be our whole selves. Where we can be both strong and vulnerable.
Care
To nurture — our children, others, and also ourselves. Care is what allows something to grow.
Truth
Having the courage to see reality as it is, without spending all our energy fighting against it. Acceptance does not mean that we approve of everything that has happened. It means we stop spending our lives denying what already is.
Forgiveness — perhaps especially of ourselves
Not necessarily excusing the person who hurt us, but releasing the inner struggle so that our own heart can have space again.
Joy and creativity
The things that remind us that we are more than our pain. Nature, creativity, laughter, movement, dreams, learning, and new beginnings.
Hope
Not the hope that another person will finally become different. But the hope that life can still become beautiful, even though something important turned out differently than we wished.
Because perhaps your journey is not only about letting go of a father, a mother, a partner, a friend, a person who meant a lot to you, and who did not step into the role they was meant to have.
Perhaps it is about shifting your focus from what was never given, to what you still have the power to give.
That is where your freedom lies.
uncertain
the uncomfortable feeling of being in-between the one I was and the one Im becoming expanding, stretching, shedding, evolving, less of the old – more of the new some days slow and silent, other days fast and loud, some something else there is no ready, just expression and allowing free your energy all of you…
owning who you are
be proud of who you are and have done, just remember you are not our accomplishments – you are your energy, your soul, what you are here, present, alive, in the world to experience it. not all people are qualified to tell you who you are sense the truth through your gut, no matter what…
Be open and curious
I have always loved to read, all kinds of literature – but for the last ten years it has mostly been non-fictional books, and I have felt I kind of had to relearn reading fictional books. I went to the library some days ago with my eldest daughter to pick up a non fictional book,…
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