I have always loved to read, all kinds of literature – but for the last ten years it has mostly been non-fictional books, and I have felt I kind of had to relearn reading fictional books. I went to the library some days ago with my eldest daughter to pick up a non fictional book,Continue reading “Be open and curious”
Category Archives: awakening
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Slow down…you are growing when you are resting and going within….
Mirror
Spiritual awakening doesn’t have to be grande and loud, extrovert and full of energy and bling bling, it doesn’t have to be together with a spiritual group or teacher, you dont even have to understand everything and see the big picture or find answers, sometimes it is so quiet and in your own company, feelingContinue reading “Mirror”
The silence in the tent
Fear of being seen has not so much to do with exposing oneself to every situation being out of your comfort zone, but I want to look at it from another angle. In a natural state of Being we dare to be ourself all the time. The opposite is showing the world what we thinkContinue reading “The silence in the tent”
Where your life truly begins
Before writing this piece, I have had some days reflecting on different situations and experiences in my life, and my own habits and patterns through out my life. I realized that how easily we devote so much of our energy to understanding other people. Yet the more we analyze them, the further we often driftContinue reading “Where your life truly begins”
Ástin Sem Eftir Er
The Icelandic title for the movie the Love that Remains, I watched it last weekend and although the theme was about a family going through a separation over a year, there was something about the visual way it was browsing through family life and experiences, image by image, it reminded me so much about authenticContinue reading “Ástin Sem Eftir Er”
Our journey
What creates life and make us blossom, perhaps its a matter of… Love transformed into actionNot only feelings or words, but the small and meaningful actions that say: “I see you. You matter. I am here.” PresenceBeing fully present with the person in front of us, without constantly being trapped in what is missing or whatContinue reading “Our journey”
The greatest spiritual task
“The greatest spiritual task is not to change the one who hurt us. It is to protect our own heart, so that the hurt is not passed on.” But perhaps there is also a deeper lesson hidden within all of this, a difficult lesson I have worked on for years in my personal life, gainedContinue reading “The greatest spiritual task”
seeing the unseen
language, being flexible, feeling inspired, change, explore, open your eyes, mind blowing, brutally honest, doing something within, changing life, make you think, other points of views, someones heart has purged the art, a gift, someone share themself and we sense them, its coming from the heart… Saturday we had a little afternoon in Sweden becauseContinue reading “seeing the unseen”
Energy is everything
– give yourself some time each day to connect with yourself, sit in silence, spend some time outside in nature, pet your animal, talk with your spirit guide, hug your loved people or other things that nurture your soul…
INUA 