awakening – INUA

Practice awakening

My Tibetan Dream and Sleep Yoga teacher is saying Life is a school where you learn how to remember, what your soul already knows Tenzin Wangyal Rinpoche

I have always had vivid dreams and a rich dreamlife. In periods I have been able to awake myself in my dream state and tell myself that I was dreaming, that’s funny, but not in the meaning of awakening up from my sleep, I just told myself in my dream state that I was dreamingContinue reading “Pure open awareness”

Going home

When I was 12 years old I was between life and death, I tried to commit suicide because I couldn’t see any light anywhere, my life in my family was so difficult, my mother was mentally ill and an alcoholic and my father had left the home at the absolute worst time. It had beenContinue reading “Going home”

We are all ONE

Connecting with my inuit spiritual heritage have been on-off on my mind for many years. In Greenland we have had a very long tradition with shamans – called Angakok, the wise people of the settlement being able to travel and stay in both worlds, the earthly world and the spirit world. In Greenland we believeContinue reading “We are all ONE”

Meditation travel

From zero practice to daily two hours with presence in daily life. Is it possible? Is it realistic? To practice meditation on a daily basis require some planning, but mostly to built up gently and realistically so your practice will be: sustainable, deep, physically integrated, spiritually grounded, a naturally part of your life The goalContinue reading “Meditation travel”

Listen and Silent are the same

Lift yourself up

Work With me We find ways to make you feel better also when you feel like Sh*@t How to change your mindset Finding the light in you Much love Aviaja

Everything is within you…

Being in a process of transformation is part of life, some take more of them than others. During the process we face compromises, dilemmas and will be asked to juggle many tasks. During ones life journey with all the choices, basis of life and etc., you can loose clarity. Help yourself going inwards, connect deeperContinue reading “Everything is within you…”

You…

…niverse Every thought you feel, every emotion you feel sends ripples out through the shared field. Yet another reason for going within and looking at your patterns, becoming more aware of what is running in your mind, becoming more conscious, releasing what is not needed anymore… When you sit alone in a quiet room youContinue reading “You…”