Category Archives: selflove

Where do you need to choose and nourish yourself

Sleep when you are tired, slow down in life, find a quiet place, be outside in nature, eat nourishing food, accept and listen to your what body and soul are asking for, daily life can easily push us in to neglect, forcing ourself and silence our needs, remember to breathe, protect our personal space andContinue reading “Where do you need to choose and nourish yourself”

Sanctuaries

July in motherland, my kind of nature and energy, wild life, the mountains are singing, the landscape within me, earthing, creating summer stories, north, wilding, rooted, spirit everywhere, amongst ancestors, part of heaven, i’m a little speck in the big big nature, many days off, its a solitude where I return to myself, space, air,Continue reading “Sanctuaries”

My heart is full

– my hands rich with Tunniit (Inuit hand Tattoos), energyfield feels free, feeling connected with the natural world, you don’t have to do anything to be loved, those who loves us (and loves themselves) see us with their hearts, they dont compare, they see our attributes qualities, no efforting, letting magic in…Be what you are…Continue reading “My heart is full”

“Plant spirit medicine is the shamans way with plants. It recognizes that plants have spirit and that spirit is the strongest medicine, it can heal the deepest reaches of the heart and soul” – Eliot Cowan

Tomorrow I will step into a sacred space of deep transformation: two plant medicine retreats, each with its own unique spirit and healing gift. First, I will sit in ceremony with San Pedro (Huachuma), the gentle heart-opening cactus of the Andes. Some days later, I will surrender into the deep soul work of Ayahuasca, the powerfulContinue reading ““Plant spirit medicine is the shamans way with plants. It recognizes that plants have spirit and that spirit is the strongest medicine, it can heal the deepest reaches of the heart and soul” – Eliot Cowan”

Accept in your heart

Sometimes silence, going inward, making space for connection in another way than we do in our daily life is our path, a path of least resistance, clarity and your own guidance system for growth. Im dieting prior to two retreats starting next week, where I will dive deep in to other realms, expanding my consciousnessContinue reading “Accept in your heart”