Fear of being seen has not so much to do with exposing oneself to every situation being out of your comfort zone, but I want to look at it from another angle. In a natural state of Being we dare to be ourself all the time. The opposite is showing the world what we thinkContinue reading “The silence in the tent”
Category Archives: healing
Ástin Sem Eftir Er
The Icelandic title for the movie the Love that Remains, I watched it last weekend and although the theme was about a family going through a separation over a year, there was something about the visual way it was browsing through family life and experiences, image by image, it reminded me so much about authenticContinue reading “Ástin Sem Eftir Er”
Children
Remember that children are closer to life and being the soul they are. Most of us have for many years been trained out of the natural way of being and our soul awareness. Although it is common we adults are expected to be the wise ones – we are given another opportunity to learn howContinue reading “Children”
Becoming aligned
For living authentically, connect deeply and understand reality beyond you can be inspired by these lovely movies : Wisdom of Happiness with Dalai Lama, directed by Barbara Miller and Philip Delaquis, the Dalai Lama emphasizes compassion, mindfulness, and cultivating inner peace. Innsæi the power of intuition, by Icelandic Hrund Gunnsteinsdóttir, explores intuition as a formContinue reading “Becoming aligned”
relax and release
Sometimes when we experience feelings as fear or anxiety, our mind can push it out in the back so we forget about it, but the feeling is stored in the body. When we enter an environment, where the senses remind of that experience it activates our nervous system and our body react on it. That’sContinue reading “relax and release”
Soothe it all away
When you throw a stone in to the water, everything stir up, perhaps it gets muddy, and you have to wait for the stone to go to the bottom, and then the water becomes clear again. If you feel you always have had a lot of difficulties and struggles in life, it could be eitherContinue reading “Soothe it all away”
An open heart
Sometimes light feels safe from a distance
…silence is denial and overwhelm
…There are so many who struggle to hold truth, perhaps a feeling of shame, especially within colonial relationships.The old power structures are falling—this is fully underway and has been for some time now…Some walk ahead to show those who have not yet integrated what we know as Inuit and Indigenous peoples…wisdom, the balance of nature,Continue reading “…silence is denial and overwhelm”
What is your soul wired for?
Take your time and lean in to what feels good
Being quietly drawn by the deeper pull of what you truly love
Surrender is a big thing in Ayahuasca, it is key and together with fasting and preparing your mind and heart, we open up and release what ever is needed to be released , so some deep work can be done. Fighting what is arising in an ayahuasca session you will most definitely have a hardContinue reading “Being quietly drawn by the deeper pull of what you truly love”
INUA 