Be your own home

Love is feeling energized and aligned, love is also boundaries and self-respect, it is okay to feel lonely if you are the only one doing some inner work, the most important thing is to stay connected with yourself, we can care for others and have responsibilities, but your needs matters, learning your own needs andContinue reading “Be your own home”

Choosing yourself

I think we all know that if you want to help others you need to help yourself first. How do we help ourself? As children many of us feel loneliness, because our own parents had traumas, unhealed experiences either inherited or gained through their childhood, I think it is so common… I come from aContinue reading “Choosing yourself”

Soothe it all away

When you throw a stone in to the water, everything stir up, perhaps it gets muddy, and you have to wait for the stone to go to the bottom, and then the water becomes clear again. If you feel you always have had a lot of difficulties and struggles in life, it could be eitherContinue reading “Soothe it all away”

Follow your own river

Lately have I been re-practicing slowing down, because I felt it was building up at work, busyness, demands, limited time, feeling exhausted when I got home, fuzzy in my head, you probably know the feeling. So I have been very much aware of my plate of projects, and accepting I wasn’t able to help everyoneContinue reading “Follow your own river”