Fear of being seen has not so much to do with exposing oneself to every situation being out of your comfort zone, but I want to look at it from another angle. In a natural state of Being we dare to be ourself all the time. The opposite is showing the world what we thinkContinue reading “The silence in the tent”
Category Archives: guidance
Moments of calm and love
is the title of the woman meditating by designer Anja Tverdokhlebova It’s so lovely her message with jewelries… It made me think, that the calmer you are the clearer you think, let things be, its a choice we make again and again, pause, you return to yourself, slow is powerful and strength, let go ofContinue reading “Moments of calm and love”
Being seen
If you as a child have experienced not being loved, suffered abuse or have being abandoned at home or out there in your world, you may have created another and better world in your imagination, a world where you have felt love, care and being chosen. These imaginations continues as adults and are called potentials.Continue reading “Being seen”
Children
Remember that children are closer to life and being the soul they are. Most of us have for many years been trained out of the natural way of being and our soul awareness. Although it is common we adults are expected to be the wise ones – we are given another opportunity to learn howContinue reading “Children”
Which place are you in?
Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experienceContinue reading “Which place are you in?”
Becoming aligned
For living authentically, connect deeply and understand reality beyond you can be inspired by these lovely movies : Wisdom of Happiness with Dalai Lama, directed by Barbara Miller and Philip Delaquis, the Dalai Lama emphasizes compassion, mindfulness, and cultivating inner peace. Innsæi the power of intuition, by Icelandic Hrund Gunnsteinsdóttir, explores intuition as a formContinue reading “Becoming aligned”
meaning
When we are having traumas, survival strategies or repeating things in our life, it is our thoughts, memories, patterns and imagination we need to deal with. Past and future doesn´t exist, but we visit and revisit both of them over and over, and we have a specific response to them, and our response create ourContinue reading “meaning”
Authenticity
May your day be filled with it…
Choosing yourself
I think we all know that if you want to help others you need to help yourself first. How do we help ourself? As children many of us feel loneliness, because our own parents had traumas, unhealed experiences either inherited or gained through their childhood, I think it is so common… I come from aContinue reading “Choosing yourself”
you already know
When you are not you, for a period of time you keep peace in your life, but you know that truth will show it self over time, you know that change is inevitable it’s only a matter of time… Read or re-read my former post on my blog, how you allow yourself being more you :Continue reading “you already know”
INUA 