Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experience a peaceful life.
The old thought patterns in survival mode disempower you, offer yourself little by little to rewire the way you think, so you are able to believe in peace, trust, love and tenderness. Sometimes I really have to remind myself that I can express myself in so many creative ways, that life can be fun and it is okay to relax….
I wish we could sit together and eat my homemade bread and a nice cup of coffee…
Children
Remember that children are closer to life and being the soul they. Most of us have for many years been trained out of the natural way of being and our soul awareness. Although it is common we adults are expected to be the wise ones – we are given another opportunity to learn how to…
Gentle reminder
To live your life now, go after what you are longing and dreaming about, it doesn’t have to be the big things, it’s more a matter of being you. I have an old father with dementia and spending time with him reminds me to live now. His fading memory comes in waves, sometimes I think…
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