is the title of the woman meditating by designer Anja Tverdokhlebova
It’s so lovely her message with jewelries…
It made me think, that the calmer you are the clearer you think, let things be, its a choice we make again and again, pause, you return to yourself, slow is powerful and strength, let go of hurry and stress, we dont need productivity all the time, be gentle with yourself, calm is reset, remember calm can be safe although we sometimes think the opposite, calm creates space for what you need, resting is good…because then you are connected with yourself.
…
Close your eyes Inhale, exhale Just be Feel your body, feel your heart Be yourself, no reaction to anything – not even your body and mind Just witness and become silent and quiet
Maybe its time to…
I love how I feel inside when I knit…the tenderness, a calm and quiet feeling. I am knitting a lot for the moment, at home, in the train, sometimes at meetings…for me knitting are the opposite of busy and rushing, its something I do for me (although the knit is often gifts for others), its…
Mirror
Spiritual awakening doesn’t have to be grande and loud, extrovert and full of energy and bling bling, it doesn’t have to be together with a spiritual group or teacher, you dont even have to understand everything and see the big picture or find answers, sometimes it is so quiet and in your own company, feeling…
Just noticing
As some of you may know Im a professional interior designer and work with space in my dailylife. For me space is both the outer physical – but also something we experience, a felt and sensed experience, our intuition tapping in to the environment. We sense imprints from the past and what is going on…
The silence in the tent
Fear of being seen has not so much to do with exposing oneself to every situation being out of your comfort zone, but I want to look at it from another angle. In a natural state of Being we dare to be ourself all the time. The opposite is showing the world what we think…
fulfillment
A very lovely path to yourself is through a passion or leisure activity. What do you love to do? Cooking or baking, playing an instrument, something creative like writing, photography, painting, hiking, yoga, swimming, books, gardening, crafts…something that makes you relax, forget about time, something that feels like you and the thing you do are…
Where your life truly begins
Before writing this piece, I have had some days reflecting on different situations and experiences in my life, and my own habits and patterns through out my life. I realized that how easily we devote so much of our energy to understanding other people. Yet the more we analyze them, the further we often drift…
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