I am re-reading the little book “Who am I”, the teachings of Bhagavan Sri Ramana Maharshi, you can find it online for free – just to remind myself of the self inquiry practice, because I have a period where my mind is accelerating and my heart is expanding – it is almost like a opposite process, but it is not, its about moving the center from the mind to the heart, and in that process where the mind is very noisy because it doesn’t have the same dominans, I am telling myself I don´t need to understand everything…
Which place are you in?
Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experience…
Gentle reminder
To live your life now, go after what you are longing and dreaming about, it doesn’t have to be the big things, it’s more a matter of being you. I have an old father with dementia and spending time with him reminds me to live now. His fading memory comes in waves, sometimes I think…
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