When you are either entering a transition period, have already started a new path or pushed in to change you often feel lost….you have outgrown the old you and don’t know the new you…and being there in the middle you can sometimes feel lost. Remember it is okay to have these feelings, we are losing a lot when we are changing, we are losing patterns, routines, relationships, habits, thoughts, sometimes we change dreams or loose the faith in them, other times we think we have figured out the direction and have started planning and it goes a total other path…losing yourself completely can feel overwhelming, like a foggy road, perhaps you are trying to understanding the old life, being out of rhythm, at crossroads, so many questions and not having any answers, no map and not able to see any road, even light in front of you, plans can fall apart and perhaps you are too tired to act…
When we are feeling lost in the midst of change we often have lost the deep connection with our own soul, we are fading away from an outgrown identity, but also losing your own spark, where you once felt alive and not knowing how to bring it back…missing that part of yourself, feeling empty and not being able to change it…
sit with it…also when you want to avoid it and run away from it, sit with it when its difficult and heavy and you can’t see the path, just sit with it and close your eyes and listen to your intuition, your nervous system and your values…they will help you…and in the feeling of not feeling okay you can be more gentle, empathic, connect deeper with yourself and be still, sit with it..
Keep walking
What’s the worst thing that can happen? A lot can happen, also the worst things, we make mistakes, and it seems there is no reason for why the things happened, but there will be good days, you will share hugs and kisses, we can try to prepare ourself for life situations, but for the most…
take it easy
Rest is part of the selflove work In the start were perhaps not very good at it…its like a muscle we need to exercise step by step I still have periods where I realize I have forgotten to rest enough, being out of balance, where so many things outside myself have taken over my time…
Return back to yourself
Love is healing Healing is love You need to take it easy, don’t think you have to make miracles for everybody I had a talk with someone yesterday in one of my interior projects, he had a lot of responsibility in his personal life and shared he had a tendency to think negatively – which…
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