sometimes we need to look at our transformation as our ego becoming softer and the soul becoming stronger, you can help yourself by :
turning down the pressure, you’re not in a push fase but in an integrationfase
create gentle, very important, create when it feels right
write down your insights
look after your energy, pause, nature, silence
our soul is always intact and strong, but ego can disturb and make us believe all kinds of things, we can feel lost because of all our ego thoughts, but we are never lost, you/your soul/your heart is right here…in the present moment.
We are all ONE
Connecting with my inuit spiritual heritage have been on-off on my mind for many years. In Greenland we have had a very long tradition with shamans – called Angakok, the wise people of the settlement being able to travel and stay in both worlds, the earthly world and the spirit world. In Greenland we believe…
Meditation travel
From zero practice to daily two hours with presence in daily life. Is it possible? Is it realistic? To practice meditation on a daily basis require some planning, but mostly to built up gently and realistically so your practice will be: sustainable, deep, physically integrated, spiritually grounded, a naturally part of your life The goal…
Home is where your cat is
It’s already 5 months ago our very loved and gentle familymember Balou died. We miss him so much every day…so much giving – so much love and laughter – Animals teach us a very pure love
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