sometimes we need to look at our transformation as our ego becoming softer and the soul becoming stronger, you can help yourself by :
turn down the pressure, you’re not in a push fase but in an integrationfase
create gentle, very important, create when it feels right
write down your insights
look after your energy, pause, nature, silence
our soul is always intact and strong, but ego can disturb and make us believe all kinds of things, we can feel lost because of all our ego thoughts, but we are never lost, you/your soul/your heart is right here…in the present moment.
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