Being authentic
There is no image to maintain, no masks, no rules or trying to fit in to a group or role.
People will like you and dislike you, but you will not worry about their opinion and how they look at you. You have learned not to look for approval from others, fitting in, instead you commit to who you are to your own belonging.
You are enough, nothing to prove, you are embracing who you are right now in this moment, it´s a practice moment to moment, being conscious, making choices, choosing you, letting go of your strategies and layers, traumas, compromises, suppression, stories, the need of being special, people pleasing, abandoning and belittling yourself, fears, protections.
Allowing yourself to be seen, being vulnerable – has a lot to do with courage – helping others to be them…you are enough, when we feel enough we can connect and authentic connections are healing and love
When we are who we are – we are not explaining anything – it is freedom – it is visibility and happiness of being the truest of who you are
You…
…niverse Every thought you feel, every emotion you feel sends ripples out through the shared field. Yet another reason for going within and looking at your patterns, becoming more aware of what is running in your mind, becoming more conscious, releasing what is not needed anymore… When you sit alone in a quiet room you…
Pick a card
Cards offer messages, you can use from time to time to guide yourself. These are my card decks, which I use now and then, some more than others. I love how a card offer pointers and create new perspectives on a topic. Last time I met with my meditation group we picked cards, when my…
The right way forward…
What is happening with your energy at the moment? Tuning into your own energy can deeply support the choices you make in everyday life. Becoming curious about your inner state can guide you when you feel tired, overstimulated, disconnected, or unable to think clearly. Instead of doing the opposite of what you truly need, begin…
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