I’m so glad I live in a place with four seasons, although I sometimes miss the qualities of weather and nature other places in the world.
Autumn is for me like keeping an empty pocket to save space for all the treasures you find on your path, it also feels like a specific mood, dense, rich, mature, earthy love and so much glow and light, I love to watch the leafs falling like flowers in the sky, whirling, gathering, and see the change everywhere, nature is whispering winter is on its way, it gives me some kind of permission to spend more time inside, look within, the autumn scent is like the first sip of your coffee on a rainy day, or fainted smell of long gone memory, the crunchy feeling beneath me when I’m running, misty mornings and the subtle promise in the air of something crisp on its way, autumn shows me how to let go and that growth requires release, its the season for big and warm sweaters, scarfs and books, altars everywhere, it is also the time for rest both for nature and me and you, every season has it’s own way of teaching us something new – this season is teaching us a kinder life, we are hugged by colors and scents and helped inside for more quiet moments, no rush, more peaceful, think how generous nature is full of light and colors in their last days of life…we draw our energy back in to our roots, perhaps making some rituals which nourish the whole of us, appreciating here and now, being guided through falling apart, embracing all the release, surrender and shown what’s in the core – our soul will lift us in the direction of our hearts desire….


Which place are you in?
Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experience…
Gentle reminder
To live your life now, go after what you are longing and dreaming about, it doesn’t have to be the big things, it’s more a matter of being you. I have an old father with dementia and spending time with him reminds me to live now. His fading memory comes in waves, sometimes I think…
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