allow yourself to feel and sense

Do what speaks to your soul, we don’t have to match others and to do what is correct, accepted, the proper thing or something and someone others can tolerate, just because they can’t see you or what you see doesn’t mean you need to change yourself to belong, to be loved, trusted, being part of a community, being you – you are freeing the trapped parts of yourself, the being small and hidden parts, and some people will never see us, they are probably neglecting themselves, slow down, listen within, rest, rest, rest and adjust to the one inside.

sitting with a butterfly in the early spring in Joshua Tree Retreat Center


Which place are you in?

Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experience…

Gentle reminder

To live your life now, go after what you are longing and dreaming about, it doesn’t have to be the big things, it’s more a matter of being you. I have an old father with dementia and spending time with him reminds me to live now. His fading memory comes in waves, sometimes I think…


Discover more from INUA

Subscribe to get the latest posts sent to your email.

Published by aviaja szomlaiski olsen

Spacedesigner, writer, artist, energyhealer, medium, psychic

Leave a comment