What does it mean to love yourself….all those moments in your life, petting your cat, hugging your girls, meditating, listening to wonderful music, your food, view and nature, your shadow in the sunlight, memories, rain, silence, connecting with spirit, relaxing, sounds, offering healing, beauty, feeling your heart expand….and so much more…
Which place are you in?
Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experience…
Gentle reminder
To live your life now, go after what you are longing and dreaming about, it doesn’t have to be the big things, it’s more a matter of being you. I have an old father with dementia and spending time with him reminds me to live now. His fading memory comes in waves, sometimes I think…
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