Author Archives: aviaja szomlaiski olsen
Peace yourself
Breathing in is your heart Breathing out is your mind Breathing in is your heart Breathing out is your mind You breathe in, take in the breath and is connecting with your heart It is an opportunity for your mind to express through your heart – instead of racing on its own, your mind getsContinue reading “Peace yourself”
sit with it
When you are either entering a transition period, have already started a new path or pushed in to change you often feel lost….you have outgrown the old you and don’t know the new you…and being there in the middle you can sometimes feel lost. Remember it is okay to have these feelings, we are losingContinue reading “sit with it”
fixing the mind in the heart
I am re-reading the little book “Who am I”, the teachings of Bhagavan Sri Ramana Maharshi, you can find it online for free – just to remind myself of the self inquiry practice, because I have a period where my mind is accelerating and my heart is expanding – it is almost like a oppositeContinue reading “fixing the mind in the heart”
Where do you need to choose and nourish yourself
Sleep when you are tired, slow down in life, find a quiet place, be outside in nature, eat nourishing food, accept and listen to your what body and soul are asking for, daily life can easily push us in to neglect, forcing ourself and silence our needs, remember to breathe, protect our personal space andContinue reading “Where do you need to choose and nourish yourself”
Inua – The Soul within
True healing and awakening is born from your heart…it can take years, and during this period you need to be aware of your ego not spinning stories about your own spiritual state…because ego loves to achieve and reach goals…but awakening is not about arriving, awakening is about staying in your heart no matter what…. ThenContinue reading “Inua – The Soul within”
Letting life play
Letting life play
Sanctuaries
July in motherland, my kind of nature and energy, wild life, the mountains are singing, the landscape within me, earthing, creating summer stories, north, wilding, rooted, spirit everywhere, amongst ancestors, part of heaven, i’m a little speck in the big big nature, many days off, its a solitude where I return to myself, space, air,Continue reading “Sanctuaries”
In the silence you receive the best messages
I had a little chat with my shaman this morning where she asked about my trip to Kalaallit Nunaat (Greenland) she called it Mother Greenland, that felt right…this is her in her white cloth…I look forward to introduce her to my shaman, one of the origins of inuit culture and how it express love andContinue reading “In the silence you receive the best messages”
start trusting
When you start trusting what you feel inside despite what other people are saying you are free…listen to your gut feeling, listen to your intuition, listen to your little and big voice coming from within, it is your soul and your energy talking, and it helps you to grow and your life will be inContinue reading “start trusting”
INUA 