Meditation travel

From zero practice to daily two hours with presence in daily life. Is it possible? Is it realistic? To practice meditation on a daily basis require some planning, but mostly to built up gently and realistically so your practice will be: sustainable, deep, physically integrated, spiritually grounded, a naturally part of your life The goalContinue reading “Meditation travel”

Desire of meditation

Ps. I started meditating when I was 17 years old (probably even before in a different way), I have started and stopped many times, and had long periods where I was meditating every day for hours and hours, and long periods where I didnt meditate at all. I am meditating for the moment, my soul haveContinue reading “Desire of meditation”