As some of you may know Im a professional interior designer and work with space in my dailylife. For me space is both the outer physical – but also something we experience, a felt and sensed experience, our intuition tapping in to the environment.
We sense imprints from the past and what is going on for the moment, the energy people enter and brings in to the space, our body and inner system is trying to figure out what is going on and at the same time you hear, feel, see, touch and smell the environment. It’s an interesting process and for many people they don’t have a language for what is going on, some are aware of what we experience beyond our five senses.
Im a believer that when our home environment feels safe and good, it is because we have filled it up with our own energy. Have you ever realized that it takes time to get to know them, to be familiar and know the space, there is a period where we adjust and find our place in the space, kind of filling up the space with our own energy. Have you ever felt, that whenever new people enter a group the dynamic in the space change, everything happens through the energy and our senses…stories and experiences.
When I work with my interior design (and also my spiritual work) I use all my senses, its both looking at the actually space/room/area and seeing the obvious which needs to change, but it is also all the hidden things, the imprints from other people and what has happen in the space. How does it impact now…us in the space, how we feel, are we safe, confused, happy, is there something we can’t pinpoint, a missing thing, we read the room all the time, conscious or unconscious.
I enjoy to transfer the energy, when it feels off, or tracking down the cause, is it the physical space then its easy to change, is it a person or a group, then I will need to look at the organisation and its history to understand needs, is it imprints from much earlier in time, I will need to work more spiritual with the energy…Its always very interesting…
In september I will join my eldest daughter through a daylong seminar at her Department of Psychology and the University of Copenhagen and learn about “aesthetic atmospheres”.
I look forward to share the experience with my daughter and get to know about Phenomenological Psychology and Aesthetics. Perhaps I will learn something new…about shared space, sensory qualities and the emotional impact.
The convent Sao Francisco at the Azores in the Atlantic Ocean, where I went for a beautiful week with Attunement to and Exploration of Spirit power and Phenomena with Trancemedium Josef Siegle. Lots of things happening in that space
this time of the year, warm colors, soft soil, plenty of fish, berries, reindeers, crisp air, winter is watching from a distance, welly time, filling up freezer, Mother Earth is generous, animals and people collecting in nature… people and traditions, not surrounded by this, these years, but my body remembers the season, the traditions, proudly…
waiting, watching, connecting to a wellknown universe – you are sacred every moment in whatever you do and are, thinking it has to be in a certain way, ceremonially or a specific place, let go of that, every moment is our medicine, awaken, alive, in our heart there is nothing to do or be or…
the uncomfortable feeling of being in-between the one I was and the one Im becoming expanding, stretching, shedding, evolving, less of the old – more of the new some days slow and silent, other days fast and loud, some something else there is no ready, just expression and allowing free your energy all of you…
Fear of being seen has not so much to do with exposing oneself to every situation being out of your comfort zone, but I want to look at it from another angle. In a natural state of Being we dare to be ourself all the time. The opposite is showing the world what we think they want to see and to meet other peoples expectations, needs, feelings, words, helping them, over your own needs.
The discomfort lays in the space between knowing you are not you and the place where you are you. The proces starts with letting go of fear, or at least having courage to overcome your fear.
Being you, daring to be seen, you will have to face boundaries, saying no, letting go of people and situations, expressing who you truly are, and face fear of not being loved, accepted, understood, being different from some in our environment. It can feel very uncomfortable and we believe it has to do with other people, but most of the proces of becoming who we are and being seen for the one we are, is our own limiting beliefs.
Tune in and value what is within and what has been with you the whole time. Declutter your inner and outer roles in life, especially the ones that is no longer in alignment with your values, your intuition, who you are, and make space for what you love.
From a personal experience on the path you will let go of or loose relationships, dynamics, thought patterns and feelings which may have been your friend for a long time, remember we dont need to be understood, admired, remembered by anyone, dont wait for people to contact you or choose you, if people dont see you they dont, dont explain yourself, we cannot control other peoples perception of us and their judgement of us are theirs, its better to accept and move on, most things in their world are their personal history playing out roles, misunderstandings, views on people, we play roles in other peoples plays reminding them of their pain, struggles and confusions, help yourself and them remembering who they are, perhaps they start to remember themselves.
Work on appreciating yourself, who you have become because of your experiences, how you have managed to deal with it, you dont have to “deserve” to feel good, start to respect yourself by letting go of other peoples weight, we carry so much from other people.
Many years ago I was in a monthlong silent meditation retreat in the south of France close to Limoges. We were in a huge tent, with open walls, so we could have some fresh air in the warm French summer. It was long days, with a lot of confrontation with ego, and the need of entertainment, avoidance and habitual patterns.
A buddhistic monthlong meditation retreat called a Dathun, me sitting with 65 other people and meditating in silence, Limoges France 2011
One day when I was sitting on my cushion meditating a little bird entered the tent space and went straight up under the roof, it probably thought it was able to fly out this way. Immediately I felt a need of helping the little bird, and did some signs to some of my fellow meditators that we should help the little bird, I was half starting to stand up at my cushion when I saw my meditation instructor raising his eyebrows at me, asking me with his eyes to sit down and do nothing. That was a really tough task to be asked, because I felt if we didn’t help the little bird it would never get out of the tent.
the roof of the tent
The bird was of course panicked and chirped loudly, more or less the same feelings I had inside of me, stress, drama, inner turmoil and the bird tried to escape over many attempts without luck. After a while I heard a bird from the outside chirping, and my concern raised even more, what if the other bird also went inside the tent, then we would have two birds trapped. I felt terrible sitting there just watching, (I was not meditating or focused on myself at all), I was taking part of and seeing a whole drama unfolding and wanted so badly to help. The other little bird which now was inside the tent, flew outside the tent next to the rolled up tent walls, and I prayed that it wouldn’t get inside again….imagine sitting there 65 people meditating, two birds chirping loudly in the tent, and not doing anything, it was terrible.
The new bird went inside and flew of course to the roof top next to the first bird, what a mess and drama in me, the second bird went in and out again, it actually went in and out several times, before I realized it was helping the first bird showing it how to get out…the third time they both went out and I was relieved.
The silence in the tent was immense. But my inside was a mess, I felt the drama inside of me, the basic need of helping and being asked not to, I felt ashamed and confused about myself because I was in the middle of facing a longterm role I had been acting out since I was a little child, my deep-rooted helper role…
My teacher was helping me in that moment to understand that things will work out one way or another, we dont have to help every time there is something. I saw my own pattern, and I felt uneasy, because who was I if I couldn’t help other people? Over the years I have understood more and more about myself through this experience and have been going back to that day, trying to understand how my role have been playing out in my life.
We are not responsible for other people in general (we have responsibilities for our children and those in need), but we dont have to help to avoid conflicts. Helping can also be a way of not being you because you have learned you only are valued through help. Your helper role moves you further away from knowing yourself and your own needs. Perhaps you are the peacekeeper in the family and the one expressing all the emotions for all familymembers, especially all the unsaid emotions.
Helping others are not the problem, because I think helping comes from a good place, the problem is we were not taught to help ourself, to understand, see, value our own needs, and understanding that the need of helping others is often a good sign of, that we care a lot for other people, but it can be a problem and a tough road to learn to keep a balance, offering ourself the same empathy, support, love and attention we do for others.
Learning to keep your boundaries and saying no, getting in contact with our body and intuition is a strong connection with your inner self and it creates enough energy for yourself. That day with the bird in the tent, I was faced with a hard truth and I was not able to run away with my helping role, and that felt awful, my helping pattern was the same as receiving love, an identity, a pattern…
We cannot fix broken parents (a patterns we often experience when we grow up and meet our partners). When we avoid something we prolong our own suffering, experiencing unhealthy behaviors from others instead of helping them the whole time, try to understand they are showing us how they deep down are feeling about themselves and how little self aware they are.
Choose you, and your own needs and inspire other people to grow and become self aware. Understanding why you react the way you do. Patterns you are repeating, or what you dont want other people to see, working on them is growth. The more you face all those difficult, hidden, protected areas within, your light will become stronger…
My little bird experience has been an ongoing giving gift in my life, reminding me to see when I enter the helper role and to take more care of myself.
Its a journey…remember if something is draining you, you are out of alignment, if it makes you feel uplifted it is the right path.
be proud of who you are and have done, just remember you are not our accomplishments – you are your energy, your soul, what you are here, present, alive, in the world to experience it. not all people are qualified to tell you who you are sense the truth through your gut, no matter what…
I have always loved to read, all kinds of literature – but for the last ten years it has mostly been non-fictional books, and I have felt I kind of had to relearn reading fictional books. I went to the library some days ago with my eldest daughter to pick up a non fictional book,…
Close your eyes Inhale, exhale Just be Feel your body, feel your heart Be yourself, no reaction to anything – not even your body and mind Just witness and become silent and quiet
A very lovely path to yourself is through a passion or leisure activity. What do you love to do? Cooking or baking, playing an instrument, something creative like writing, photography, painting, hiking, yoga, swimming, books, gardening, crafts…something that makes you relax, forget about time, something that feels like you and the thing you do are aligned. Something that makes you happy, you create time to do it, look forward to do it, are missing to do it…
Doing the things we love is grounding us, giving us more space inside, makes us curious, quiet, calm…despite the activity.
Its something you do for yourself, its good for your mental health and nervous system and doesn’t have to be a big thing and it has nothing to do with working on yourself, effort, struggle, fight, resistance.
You are returning to yourself, you can feel something is changing inside of you when you do it, it fills you up. You sit or move by yourself, giving it full attention, feel safe, eager, sometimes whimsical, you’re shifting to another frequency, it is the opposite of stress, it gives you a certain feeling inside, peace, joy, happiness, simplicity, going with the flow, you are in the now.
Its a good way of calling back your own energy and strength and expanding yourself, claiming yourself, its such a nice way to return within, make space for yourself, hold you and your own space as often as you can, lovingly, choose to stay with yourself.
It will slow your heart rate and reduce your cortisol – listen to your body and how you feel, you are self regulating when you are doing your thing. It’s healthy, empowerment, selflove and really nice.
I love how I feel inside when I knit…the tenderness, a calm and quiet feeling. I am knitting a lot for the moment, at home, in the train, sometimes at meetings…for me knitting are the opposite of busy and rushing, its something I do for me (although the knit is often gifts for others), its…
Before writing this piece, I have had some days reflecting on different situations and experiences in my life, and my own habits and patterns through out my life. I realized that how easily we devote so much of our energy to understanding other people. Yet the more we analyze them, the further we often drift from ourselves.
There can be all kinds of reasons for why we do focus on others, for some it feels safer, for others it may be something we learned that love have to be earned, we seek certainty, it can be a control mechanism hidden in understanding, or our self identification as the caretaker, or we were never taught selflove so it is easier to think than feel what is going on inside of us.
This is an invitation to turn inward and reconnect with yourself.
Stop Analyzing Them—Start Feeling Yourself
There are people who spend an incredible amount of energy trying to understand others. Why did she say that? Why did he pull away? Why does she never share anything personal? What did she really mean? Is she upset?Are we close? Did I do something wrong? We search for answers because we believe that if we can understand the other person well enough, our inner restlessness will finally settle. But the truth is often quite different.
The more we focus our attention on someone else, the further we drift away from ourselves.
When the Relationship Becomes a Project
Many of us have learned that our value lies in what we can give. We listen. We understand. We help. We solve problems. We hold the relationship together. We carry the difficult conversations. We become the person others turn to when life hurts. It can feel deeply meaningful. Until the day we realize that we no longer know whether people are in our lives because they love us—or because they need us.
That is a painful realization.
Maybe They’re Not the Ones You Need to Understand
Perhaps the question that truly changes everything isn’t: “Why is she like this?”
“Why is she like this?”
But rather than: “How do I feel when I’m with her?” That shifts your attention to a completely different place. Maybe you notice yourself tensing up. Overanalyzing. Trying to figure the relationship out. Constantly searching for signs that tell you where you stand. If that’s the case, it may be time to pause. Not to analyze more.
But to feel.
Your Body Often Knows More Than Your Mind
Maybe you feel light after spending time with certain people. Maybe you feel heavy after being with others. Maybe there are people you can laugh with effortlessly. And others around whom you feel like you’re always working. That information matters.
Because it tells you something about the relationship—but it also tells you something about yourself.
You Don’t Have to Earn Love
If you’ve spent your life believing that your place in relationships depends on how much you give, it can be difficult to believe that you are worthy of love simply for being who you are. So it becomes natural to: help a little more, understand a little more, hold a little more, take responsibility for everyone’s emotions, carry the emotional depth of the relationship. But love that has to be earned will never become a place where you can truly rest. Real intimacy doesn’t happen because one person carries the relationship.
It happens when both people are willing to show up as human beings.
You Don’t Have to Be the Strong One All the Time
Maybe you’re used to being the one with the answers. The one people call. The one who finds solutions. The one who understands the psychology behind everyone’s behavior. But who are you when you don’t have to fix anything?Who are you when you don’t have to be the wise one? When you don’t have to carry everything? When you don’t have to be the one keeping the relationship alive?
Maybe that’s where your life truly begins.
Practice Simply Being
Be with people without feeling the need to perform. Say no without guilt. Allow silence to exist. Share something without feeling you have to justify it. Let other people take responsibility for their own lives. And most importantly… Discover that your worth does not increase by making yourself indispensable. You are valuable because you are human. Not a project. Not a problem solver. Not a therapist. Not the one who always holds everything together. Just a human being. And perhaps that is the greatest freedom of all. To discover that you can be loved, even on the days when you are not giving, helping, or carrying.
To lean back.
Take a deep breath.
And simply be.
breathing in the ocean, at the modern art museum Louisiana, feb 2026 – photo my daughter Anouk
Spiritual awakening doesn’t have to be grande and loud, extrovert and full of energy and bling bling, it doesn’t have to be together with a spiritual group or teacher, you dont even have to understand everything and see the big picture or find answers, sometimes it is so quiet and in your own company, feeling…
As some of you may know Im a professional interior designer and work with space in my dailylife. For me space is both the outer physical – but also something we experience, a felt and sensed experience, our intuition tapping in to the environment. We sense imprints from the past and what is going on…
Fear of being seen has not so much to do with exposing oneself to every situation being out of your comfort zone, but I want to look at it from another angle. In a natural state of Being we dare to be ourself all the time. The opposite is showing the world what we think…
The Icelandic title for the movie the Love that Remains, I watched it last weekend and although the theme was about a family going through a separation over a year, there was something about the visual way it was browsing through family life and experiences, image by image, it reminded me so much about authentic life and it reminded me about Greenland because there was so many similar nature sceneries, although the nature in Iceland is more soft and less raw than in Greenland, but this was not all about similar nature, it was about the simple way the camera was stationary and life was passing by in a sacred ordinary way…shedding old layers and accepting the new, our messy life, that the passing times and seasons can heal, lessons, expressing oneself through creative work and our daily work, connections and isolation, the beauty of dailylife. A very touching movie.
My vacation has ended, tomorrow I will go back to my professional work as an interior designer, so I will post less, but send you lots of joy and good energy.
A very lovely path to yourself is through a passion or leisure activity. What do you love to do? Cooking or baking, playing an instrument, something creative like writing, photography, painting, hiking, yoga, swimming, books, gardening, crafts…something that makes you relax, forget about time, something that feels like you and the thing you do are…
Before writing this piece, I have had some days reflecting on different situations and experiences in my life, and my own habits and patterns through out my life. I realized that how easily we devote so much of our energy to understanding other people. Yet the more we analyze them, the further we often drift…
The Icelandic title for the movie the Love that Remains, I watched it last weekend and although the theme was about a family going through a separation over a year, there was something about the visual way it was browsing through family life and experiences, image by image, it reminded me so much about authentic…
don’t go back to the same empty well and expect water
that include friendships, family members, work life and your relationship with yourself
we all have old stories practiced for a long time some run a big part of our life depending on how many times we have practiced them inside of us.
The way we can deal with and change those stories are through validating ourself first and foremost, look for areas in your life and within, where you feel pride, where you appreciate yourself, where you feel happiness with yourself. And if it is difficult to find that place, help yourself by doing something you love, something that makes you relax, make you laugh, or just something that allow you to let go of control…
For me its, staying at the beach, sunbathing or swimming, knitting, sitting on a bench outside with my old father, in nature close to the ocean, train trips , watching the birds/animals, garden centre, running, writing, cooking and eating, watering my plants, long walks with my girls talking about all kinds of things, mornings with my coffee, retreats.
flowers in Tivoli in Copenhagen Aug 1st.
Remind yourself that you choose which thoughts what you are going to believe, your thoughts don’t have to be true, but because we repeat them so often they seem so true, that we forget we are choosing them. You are not the same as last year, even last week and yesterday, so be aware of your thoughts.
Start somewhere and question your thoughts, I always have a saying when other people are saying they cannot do or have a specific thing, I add the word YET to their sentence, maybe right now we cannot do the thing or have the thing we want, but its not the same it will never happen. Words and thoughts have power, be curious about your stories, reframe them, you are capable and perhaps you dont know how right now, but you can learn it, find it, believe in yourself.
We all have periods in our life where we doubt ourself and our capacities. Believing in ourselves doesn’t mean we are without fear, mistakes and can fall, it just means we are becoming more comfortable with the uncomfortable and continue our path. Remind yourself that what you are experiencing on the outside is a help on the inside.
When I look at my life and all the difficult experiences – I understand that they have been teaching me selflove. Our wounds, pain and struggles are pointers of where we need to be loved, by ourselves. Ask yourself what is this situation, relationship, challenge showing me, where can I love myself more.
Selflove is taking time for yourself in dailylife, it is possible also when you are a fulltime single parent with your own business, or have a lot of responsibility for others, 5-10 min in between your daily schedule, selflove is being ready to leave people, stories and situations, selflove is believing in yourself next to all the other feelings, selflove is to stop waiting for the right timing, respect, cared for and being valued. You are your own medicine, go within, pause and use your senses, pausing and asking yourself questions can reveal and open up important areas within.
Understand you are at the right time, place and moment. Everything I sacred, people, experiences, all of them are helping you to flow, to accept, giving up, letting go of attachments, where you feel vulnerable there is something to explore and confront. That is the path to home. Your heart, your soul.
don’t go back to the same empty well and expect water that include friendships, family members, work life and your relationship with yourself we all have old stories practiced for a long time some run a big part of our life depending on how many times we have practiced them inside of us. The way…
is the title of the woman meditating by designer Anja Tverdokhlebova It’s so lovely her message with jewelries… It made me think, that the calmer you are the clearer you think, let things be, its a choice we make again and again, pause, you return to yourself, slow is powerful and strength, let go of…
If you as a child have experienced not being loved, suffered abuse or have being abandoned at home or out there in your world, you may have created another and better world in your imagination, a world where you have felt love, care and being chosen. These imaginations continues as adults and are called potentials.…
It made me think, that the calmer you are the clearer you think, let things be, its a choice we make again and again, pause, you return to yourself, slow is powerful and strength, let go of hurry and stress, we dont need productivity all the time, be gentle with yourself, calm is reset, remember calm can be safe although we sometimes think the opposite, calm creates space for what you need, resting is good…because then you are connected with yourself.
This was last year in Sweden, but a reminder to myself how simple and joyful life can be when you are being present, feeling joy, experiencing life openly with your heart…
feeling at home, meeting people I know, laughter, hugs, resting in this social circle, words of love and care, old traditions, casual, warmth finding back home in every area of my inner space, easy, sincere, honest, mind feeling lighter, my day have already started to feel softer, like nutrients, being met as the one I…
What creates life and make us blossom, perhaps its a matter of… Love transformed into actionNot only feelings or words, but the small and meaningful actions that say: “I see you. You matter. I am here.” PresenceBeing fully present with the person in front of us, without constantly being trapped in what is missing or what…
Selflove, Helped my daughter to the airport and thought going to the beach and swim would be nice, so 7am I was in the ocean, lovely, now coffee and breakfast 💦☀️and just enjoying my morning..
“The greatest spiritual task is not to change the one who hurt us. It is to protect our own heart, so that the hurt is not passed on.” But perhaps there is also a deeper lesson hidden within all of this, a difficult lesson I have worked on for years in my personal life, gained…
language, being flexible, feeling inspired, change, explore, open your eyes, mind blowing, brutally honest, doing something within, changing life, make you think, other points of views, someones heart has purged the art, a gift, someone share themself and we sense them, its coming from the heart… Saturday we had a little afternoon in Sweden because…
– give yourself some time each day to connect with yourself, sit in silence, spend some time outside in nature, pet your animal, talk with your spirit guide, hug your loved people or other things that nurture your soul…
Throughout our life we meet and face new and difficult situations, that require us to change and adapt. Look and seek help where ever you can and especially turn your focus inward – seek for the inner knowing of truth and guidance – your soul is having the wisdom you are looking for and remember…
If you as a child have experienced not being loved, suffered abuse or have being abandoned at home or out there in your world, you may have created another and better world in your imagination, a world where you have felt love, care and being chosen. These imaginations continues as adults and are called potentials.
We see potentials in people, situations and environments, it seems good but it is a projection, we make people, situations and environments different than they are. It doesn’t exist besides in our mind. Remember other people can only meet us as deep as they have met themselves. That’s why when we as adults are staying with people, situations that not are good for us, it is because we are hoping they will become something we need or a situation will change (the potential we see, the projection we make). The result is we loose ourself, we loose the connection with ourself.
If you want to change that pattern, I suggest you start to dare listening to what is actually happening in the present moment. A path to changing the strategy of making up scenarios in your mind is by connecting with your heart, emotions, intuition, body, needs….because that was something you were not able to as a child or young adult, your mind was safer, but now is different. Look after your own integrity, where can you show yourself empathy and honesty.
Moment by moment recognize you want something different, become aware of what you are doing, blocking your own energy and lifeforce and how that feels, your repeat cycle of staying in your mind and in relationships and situations that are not feeling good, can be changed by choosing yourself.
It is okay to make mistakes, there is nothing called perfection, because its just something your mind are making up, allow yourself to be seen, heard, felt, impact other peoples lives without doing something for them, you are you, a soul with a human experience, life can be so messy and chaotic, help little you by making way for the one you are inside. You are getting help from what is triggering you in life, you get help from feeling your heart and body, ask questions to your mind, it can mislead you for safety, your mind is hiding the true you, your soul.
Free yourself and your energy, stop explaining, become authentic, who are you, do what feels right for you and good for you, we cannot be someone else because it doesn’t feel right or good, we cannot be judged by others when we rest in who we are and are offering ourself the peace, freedom and love of being who we are.
Remember that children are closer to life and being the soul they are. Most of us have for many years been trained out of the natural way of being and our soul awareness. Although it is common we adults are expected to be the wise ones – we are given another opportunity to learn how…
This was last year in Sweden, but a reminder to myself how simple and joyful life can be when you are being present, feeling joy, experiencing life openly with your heart…
Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experience…
To live your life now, go after what you are longing and dreaming about, it doesn’t have to be the big things, it’s more a matter of being you. I have an old father with dementia and spending time with him reminds me to live now. His fading memory comes in waves, sometimes I think…
feeling at home, meeting people I know, laughter, hugs, resting in this social circle, words of love and care, old traditions, casual, warmth finding back home in every area of my inner space, easy, sincere, honest, mind feeling lighter, my day have already started to feel softer, like nutrients, being met as the one I am, also the quiet parts of me, pausing, no taking, feeling my heart, like loving seeds to my soul, enough, unbothered, creating good memories between us, strenghtening my spirit – today feels like fresh sheets or the first sip of the coffee –
Copenhagen Harbour / Havneløbet this morning
Very early morning today (up 4am) and helping my youngest daughter to work, over the coming days she is going to work in Tivoli which is the second oldest* amusement park in the world, located in the absolute centre of Copenhagen.
Every year at august the 1st, there has been a tradition among people from Greenland (either living in Greenland and being in Denmark or living in Denmark) to meet in Tivoli, this year people have met 50 years.
*The oldest amusement park in the world is also in Denmark – a little bit outside Copenhagen, “Bakken” and it opened in year 1583.
Nyhavn this early morningOld part of Copenhagen NyhavnTivoli – Photo : Shutterstock
For living authentically, connect deeply and understand reality beyond you can be inspired by these lovely movies : Wisdom of Happiness with Dalai Lama, directed by Barbara Miller and Philip Delaquis, the Dalai Lama emphasizes compassion, mindfulness, and cultivating inner peace. Innsæi the power of intuition, by Icelandic Hrund Gunnsteinsdóttir, explores intuition as a form…
Love is feeling energized and aligned, love is also boundaries and self-respect, it is okay to feel lonely if you are the only one doing some inner work, the most important thing is to stay connected with yourself, we can care for others and have responsibilities, but your needs matters, learning your own needs and…
Do what speaks to your soul, we don’t have to match others and to do what is correct, accepted, the proper thing or something and someone others can tolerate, just because they can’t see you or what you see doesn’t mean you need to change yourself to belong, to be loved, trusted, being part of…
INUA 