Energyhealers, psychics, meditation masters, enlightened, palm readers, trance mediums, wisdom, knowledge, helping you within…including my recently late cat through 16 years – Balou, I have extended personal experience with all of them ….
My late cat BalouBhagavad Sri Ramana MaharshiMoojiElaine ThorpeMichael A SingerSatyajithJosef SiegleNayshaAnthony CheneRob WerginSigridurAu Mayari
From zero practice to daily two hours with presence in daily life. Is it possible? Is it realistic? To practice meditation on a daily basis require some planning, but mostly to built up gently and realistically so your practice will be: sustainable, deep, physically integrated, spiritually grounded, a naturally part of your life The goal…
It’s already 5 months ago our very loved and gentle familymember Balou died. We miss him so much every day…so much giving – so much love and laughter – Animals teach us a very pure love
One of my photos from my long stay at Joshua Tree Retreat Center in California
Knowing what’s happening in advance is something I have felt for many years, I don’t know when it started, it has just been there as long back as I remember. How do I know that something is about to happen, I get this sensation like when you get warned out of nothing, like you have this gut feeling, mine is just stronger and clear.
In spiritual traditions, precognition is often seen as: A natural extension of intuition – A connection to a non-linear sense of time – Access to a “field” of information beyond time. Some belief systems suggest that time is not strictly linear – The future exists as potential, not fixed certainty – and that Sensitive or intuitive individuals “tune into” the potentials…
The feeling of knowing when people die, before my mother died (when I was a very young girl), before any doctor had looked at her, I knew it was the last time she was spending in our home and that death were close. The same with my father in law, he paid us a visit and I felt very strongly that it was the last time I saw him alive..that has happened so many times with close people and distant people.
The feeling of knowing people are ill, also before themselves, I kind of see another dimmed light in them, or get this feeling from them…and can sense how serious it is…
But also when people are not telling the truth, I “see” through them, see they are not speaking the truth or sharing another version of truth, or when they are not able to deal with the truth from the past and make up strategies.
I sense people on their journey, awaken, enlighten, closed down, abilities, potentials, all kinds of information.
I sense people in their tremendous pain in life and how they will get through it, I think pain is a helping hand from the divine to grow, to evolve and to remember who we are, we are so much more than what we see, but I still feel so much compassion towards their pain and struggles.
You do have intuitive abilities, your brain is constantly predicting outcomes, some experiences feel deeper or more symbolic than logic alone…so just remember to stay curious and grounded, not all feelings predict the future, but allow yourself to experience from your heart…
We are here to have a human experience with limitations, with pain (suffering is when we resist the pain and pain is having a certain cycle) and we are here receiving an opportunity to grow and awaken, so we can realize who we are. But we are also here to experience miracles and magic events – your heart is already knowing the truth.
to become more familiar with what is going on within, let go of “fixing” yourself. A process where you slow down and allow yourself to breathe, where do you breathe? I tend to seek creativity, it’s my background and one of my doors to connect with my Soul. You can find your door by seeing…
NatureDrop in to the rich space of nature.It is an easy way to experience your heart.You dont have to work hard for it, there is no one to forgive, nothing to achieve, no judgements to let go of or layers to shed. Nature is Just like a breath – breathe in nature – breathe out…
Ps. I started meditating when I was 17 years old (probably even before in a different way), I have started and stopped many times, and had long periods where I was meditating every day for hours and hours, and long periods where I didnt meditate at all. I am meditating for the moment, my soul have…
When you are not you, for a period of time you keep peace in your life, but you know that truth will show it self over time, you know that change is inevitable it’s only a matter of time… Read or re-read my former post on my blog, how you allow yourself being more you :…
days at home, working from home, being in silence, very few social interactions, energy field closed, letting my energy returning to myself, grounding, quiet, another rhythm, being, kind of emotional cleanse and alignment within, anchor, breathing, inhaling the energy, light and slowly I return to my own space…
no running, no loud, no speed, just choosing to lean inwards, gentle, few choices, can hear my breath, the value of small things, simple, grounded…can feel my heart…
Being in a process of transformation is part of life, some take more of them than others. During the process we face compromises, dilemmas and will be asked to juggle many tasks. During ones life journey with all the choices, basis of life and etc., you can loose clarity. Help yourself going inwards, connect deeper…
getting lost in life is part of the process of awakening, when you are lost you feel all kinds of feelings and can ask a lot of yourself, to get on track again, that you are wasting your time, have to be more intelligent, asking yourself to find your new path right away, When we…
Inualife – The Soul Within is not something I have simply created. It is something that has grown from within me.
It is my life, my journey, and my way of being in the world.
I have always had a deep connection to what we cannot see – energy, intuition, the quiet inner space. At the same time, I have carried a strong creative drive, an eye for beauty, and a desire to make life more meaningful – both for myself and for others.
Inualife is where it all comes together. Inua means in inuit the soul in everything, or everything has a soul within.
It is soulful because I work from the heart. Not from a fixed structure or strategy, but from what I feel is true.
I guide people back to themselves. To their calm. To their inner voice. To the part of them that already knows.
I don’t believe we need to become something else. I believe we need to remember who we are.
In my work, space is my work both as a professional interior designer but in my spiritual workspace is about going within, being in my inner space, I open spaces…. Spaces for stillness, for realization, for healing, and for transformation.
Sometimes through words. Sometimes through energy. Sometimes through the simplicity of everyday life – a home, a conversation, a moment.
For me, spirituality is not something separate from life. It is life.
It lives in the way we are with ourselves. In the way we are with others. In what we create. In what we choose.
Inualife is my way of living and sharing this. Honestly. Intuitively. Humanly.
Being authentic There is no image to maintain, no masks, no rules or trying to fit in to a group or role. People will like you and dislike you, but you will not worry about their opinion and how they look at you. You have learned not to look for approval from others, fitting in,…
…niverse Every thought you feel, every emotion you feel sends ripples out through the shared field. Yet another reason for going within and looking at your patterns, becoming more aware of what is running in your mind, becoming more conscious, releasing what is not needed anymore… When you sit alone in a quiet room you…
Cards offer messages, you can use from time to time to guide yourself. These are my card decks, which I use now and then, some more than others. I love how a card offer pointers and create new perspectives on a topic. Last time I met with my meditation group we picked cards, when my…
Inualife – The Soul Within was born from a deep inner calling to reconnect people with their soul, their essence, and what truly matters.
My work is soulful because it is not only about external results, but about inner transformation. It is rooted in the understanding that, as human beings, we long for meaning, peace, and connection — to ourselves, to others, and to something greater.
I work at the intersection of spirituality, creativity, and everyday life. Through intuitive practices, energy work, design, and reflection, I create spaces where people can reconnect with themselves and live more honestly and consciously.
The soulfulness lives in the intention: To support people in living from the heart — not from fear. To create balance between the spiritual and the grounded. To make the invisible tangible and meaningful in everyday life.
Inualife is not a one-size-fits-all solution. It is a living, intuitive, and authentic approach where I bring my whole self into my work — as a human being, a creator, and a spiritual guide.
My own life journey, my experience with transformation, and my work with energy and awareness are the foundation. That is why Inualife is not just something I do — it is something I am.
What is happening with your energy at the moment? Tuning into your own energy can deeply support the choices you make in everyday life. Becoming curious about your inner state can guide you when you feel tired, overstimulated, disconnected, or unable to think clearly. Instead of doing the opposite of what you truly need, begin…
Mine is when Im traveling, writing on my blog, being creative with my hands or doing art, quiet mornings, sensing myself and spirit, being in nature and in Greenland, wild nature sceneries, running, cooking, having friends and family over for dinner, visiting open air museums like Fredriksdal in Sweden, flower arrangements, swimming, helping people getting…
We can be very focused about how we are doing by looking at other people and what is going on, in our outside life. I do it myself and have to remind myself that comparing doesn’t help me, it rather take something from me, my me-ness, my authenticity, my truth…sometimes we think that those on…
Being independent is one of the most empowering paths we can take, but also a tough one, me being an independent woman, is a path with ups and downs, lots of emotions, thoughts, dealing with all kinds of circumstances, like your own belief system, courage, self motivation and willpower, and more areas to deal with.…
Align yourself by embracing enjoying, resting, reflecting, being inspired, perhaps being social, seeking silence, going within, spending time outside, dreaming, recovering from very busy periods, offering tenderness and caress for yourself and your family, in general listening to your intuition. I believe its a healthy path to connect with your soul and offer yourself a…
Savoring the present moment and enjoying warm weather with my youngest daughter and her lovely work as a daschdogs walker, I love my new soft life and aligning with my soul. Sometimes being busy and creative is part of the proces, but for the moment its about embracing rest, recovering and reflecting is part of…
You breathe in, take in the breath and is connecting with your heart
It is an opportunity for your mind to express through your heart – instead of racing on its own, your mind gets connected with your heart through your breathing and peacing yourself
When you are either entering a transition period, have already started a new path or pushed in to change you often feel lost….you have outgrown the old you and don’t know the new you…and being there in the middle you can sometimes feel lost. Remember it is okay to have these feelings, we are losing a lot when we are changing, we are losing patterns, routines, relationships, habits, thoughts, sometimes we change dreams or loose the faith in them, other times we think we have figured out the direction and have started planning and it goes a total other path…losing yourself completely can feel overwhelming, like a foggy road, perhaps you are trying to understanding the old life, being out of rhythm, at crossroads, so many questions and not having any answers, no map and not able to see any road, even light in front of you, plans can fall apart and perhaps you are too tired to act…
When we are feeling lost in the midst of change we often have lost the deep connection with our own soul, we are fading away from an outgrown identity, but also losing your own spark, where you once felt alive and not knowing how to bring it back…missing that part of yourself, feeling empty and not being able to change it…
sit with it…also when you want to avoid it and run away from it, sit with it when its difficult and heavy and you can’t see the path, just sit with it and close your eyes and listen to your intuition, your nervous system and your values…they will help you…and in the feeling of not feeling okay you can be more gentle, empathic, connect deeper with yourself and be still, sit with it..
letting go of being half in yourself – trust your insights We don’t have to understand it – it is okay just to be in what is opening up now How do we know we are on our right path? money, likes and other peoples response will not be our sign, but instead our inner…
For the last 34 years I have had a little ritual I have offered myself every day in the evening. When I go to bed I place my hands on my heart and become present, then I say a little prayer I created when I was very young : I am one with universal love,…
In life we perhaps hear or have a feeling of being too much, or not where we are supposed to be, perhaps we feel invisible. Remember you are you, that makes you so special, so expand that light in all situations and relationships Comparing yourself with other people is a way of dimming your own…
I am re-reading the little book “Who am I”, the teachings of Bhagavan Sri Ramana Maharshi, you can find it online for free – just to remind myself of the self inquiry practice, because I have a period where my mind is accelerating and my heart is expanding – it is almost like a opposite process, but it is not, its about moving the center from the mind to the heart, and in that process where the mind is very noisy because it doesn’t have the same dominans, I am telling myself I don´t need to understand everything…
INUA 