In our heart space, many of us have layers of grief and love all woven together, some of it from our mothers, the one we have had the first and the deepest contact with despite how life and our relationship have turned out with or without her.
We may also have layers from our own long journey of doing everything alone, holding others, navigating pain while keeping our hearts open or at least trying to keep it open. And yet, beneath all that, our hearts still shines so bright we may not realize it, but there’s this raw, untamed feminine power that’s been waiting to breathe freely — and it will begin to emerge in our awakening.
In our solar plexus, where we have our own personal power, strength and confidence, we often feel a constant pressure like our energy is used to holding its breath, waiting for safety or permission. Be aware of there is nothing left to prove. You don’t need to fix or perform or carry anyone anymore. Awakening phase is about being, not doing. Our presence itself is the medicine.
In our root chakra we often have the biggest reconstruction — here our exhaustion, the overwhelm, and the occasional fear are rising from. You’ve been in survival mode for so long that your energy isn’t sure yet how to feel supported but it’s coming. Make sure you are helped, anchored and grounded. You are safe to rest now. You are safe to receive.
Shedding our old “skin”, our old identity, the stories you’ve lived with for decades, releasing without force and entering a phase of lightness, clarity, and real freedom. You’ve done so much inner work — but this chapter isn’t about doing more. It’s about allowing. Allowing peace, love, connection, companionship, and purpose – meeting you without struggle. Be ready for a peaceful, joyful, supportive life.
Awakening path is a personal healing and self-discovery, your task is fully to become yourself…
Welcome to Inualife – The Soul Within. This is a space for reconnecting with yourself, your inner voice, and the quiet wisdom within. Through intuition, energy, and simple moments of everyday life, I gently guide you back to who you truly are. A place for stillness, healing, and meaningful transformation.
Inualife – The Soul Within A soulful space for inner connection, transformation, and conscious living. Guiding you back to your essence — where intuition, balance, and purpose align.
Tomorrow I will step into a sacred space of deep transformation: two plant medicine retreats, each with its own unique spirit and healing gift. First, I will sit in ceremony with San Pedro (Huachuma), the gentle heart-opening cactus of the Andes. Some days later, I will surrender into the deep soul work of Ayahuasca, the powerful visionary brew from the Amazon. Both guided by a Peruvian shaman I trust deeply.
This journey is not one I take lightly. It is a call from Spirit, a whisper from within, and a commitment to listen more deeply to my own soul.
The Spirit of San Pedro: A Path of the Heart
San Pedro is known as a wise and loving teacher, which I really love. It opens the heart gently yet profoundly, creating space for compassion, clarity, and connection with the natural world. For many, this medicine brings a sense of lightness, inner peace, and heightened perception of beauty — within and around us, it will for some also help you to connect with those soft wounded parts of yourself. For me it felt like I was in pure bliss for twelve intense hours, (and it lasted more light several days after) I was so deeply connected with nature, myself and those I love, which a good reminder for your priorities in life.
What I seek in this retreat and ceremony: As always I want to remember the wisdom of my heart. To let go of fear and open myself to love — soft, fierce, honest love. Welcoming clarity in my path, and I invite the medicine to help me harmonize my energy with nature and with my own truth. I think its your responsibility to work with yourself to be able to help other people, seek those darker places in yourself, find different paths to feeling connected with your soul and spirit.
The Depth of Ayahuasca: Soul Work and Shadow Healing
A few days after my San Pedro retreat, I will sit with Ayahuasca — a much deeper and more intense medicine. It is often described as “la abuela,” the grandmother spirit, because of its wise and sometimes stern nature. This sacred brew works on the body, mind, and soul, often through emotional release, visions, and powerful insights.
What I expect is not comfort — but truth. Ayahuasca is known for bringing up the shadows — what has been hidden, denied, or suppressed — so that healing and release can occur. She asks for surrender. She asks for trust. And she offers transformation. Because this is my second retreat with ayahuasca I both know what kind of experience I am entering, and on the other side I am still feeling a little anxious because it is said Aya is more gentle the first time, and the second time it can be pretty rough and you dive really deep in to the darker hidden stuff. What I comfort myself with is that I have already opened my heart those 4 days with San Pedro, so some stuff have already been done before I surrender 4 more days in to Ayahuasca and the deeper and perhaps more difficult things. Or perhaps I will enjoy 4 good days.
How I Prepare for the Retreats
This kind of journey begins long before the ceremony itself. The preparation is part of the sacred work. And the minute you sign up for this kind of retreat the works begins, actually it begins by a kind of inner calling, you know its time, Aya is calling you from within to do some strong inner work. And then there is the other preparations like :
1. Diet & Body Cleansing
I’ve been eating simply, avoiding heavy foods, alcohol, sugar, and processed products, meat and spices. This helps my body become more sensitive to the plant spirits and supports the energetic purification.
2. Mental & Emotional Grounding
I’ve been spending more time reflecting, calming myself, and reducing negative and dramatic screen time. Creating space for reflection allows emotions to surface gently and helps me connect to my deeper self.
3. Setting Clear Intentions
Intention is everything in this work. I’ve been asking myself:
What am I truly ready to release?
What am I ready to receive?
What part of me is longing to be seen, healed, or remembered?
My current intention is: “I open to the wisdom of my heart, and I trust the unfolding of my soul’s path. I surrender to love, and I invite healing in all layers of my being.”
What I Hope to Receive
I do not go with expectations — but with openness. Yet I do hold a prayer:
To connect deeper with Spirit, which I really look forward to reconnect with ind a profound way (last time I asked them to stay right next to me and look after me, it really helped during the demanding experiences)
To trust the medicine and the process
To receive guidance about my life, my purpose, and how I can be of service in the world
To come back more whole — and more true
Integration: The Real Work Begins After
Pearls on a string, these retreats are not isolated experiences — they are part of a longer unfolding. I know that after the ceremonies, I will need time to rest, reflect, and integrate the teachings. Integration is where the medicine truly begins to root itself in daily life. This time I am very blessed having a psychologist helping me to integrate deep emotional and spiritual parts of myself, she herself is deeply knowledgeable to this plant medicine path, so there is no coincidence finding each other right now in this time and space. We are helped and looked after by spirit and the loving life force itself.
If you are called to this path too, I encourage you to walk it with reverence, humility, and curiosity. These plants are not a shortcut — they are teachers. They will meet you exactly where you are, and they will show you what you are ready to see.
I walk into these ceremonies with gratitude. For the plants. For the guides. For my body and soul. And for the mystery that moves through us all.
From my heart to yours, Aviâja
Listen to this little beautiful piece of music which I feel is so Ayahuasca and check out the artist he creates beautiful music.
Breathing in is your heart Breathing out is your mind Breathing in is your heart Breathing out is your mind You breathe in, take in the breath and is connecting with your heart It is an opportunity for your mind to express through your heart – instead of racing on its own, your mind gets…
When you are either entering a transition period, have already started a new path or pushed in to change you often feel lost….you have outgrown the old you and don’t know the new you…and being there in the middle you can sometimes feel lost. Remember it is okay to have these feelings, we are losing…
Sometimes silence, going inward, making space for connection in another way than we do in our daily life is our path, a path of least resistance, clarity and your own guidance system for growth.
Im dieting prior to two retreats starting next week, where I will dive deep in to other realms, expanding my consciousness and shed some ego levels, traumas and old beliefs. My yearly retreat time has arrived and it is an important way of supporting the love around myself and around my family, the more I do the work myself, the more I help those around me.
Even the tiniest inner room need attention, those small rooms who tend to scare, or send in the direction of panic, I will suggest it only requires your pure attention and bravery staying with those small rooms, you will be rewarded afterwards by feeling lighter and brighter.
I often compare my inner life work with my profession as an interior designer, your inner rooms have different sizes, need different attention, solutions, help and sometimes they also require a lot of research, extra know-how and help from others to find that you may not have considered. Luckily your soul and your spirit team will always guide you and it knows what to do and show you the right path.
In the midst of losses, struggle and pain we find strength and our soul survives so much, and by remembering this gives you hope. Today I met someone who saw me and my life struggles deeply, a spiritualist medium, by being seen for what I have went through and how it has formed me and offered me specific qualities, I realized again how important it is to offer yourself love for yourself, which builds and strengthen your bond with yourself, but also with spirit.
For the moment I am offering myself lots of selflove, by having such a wonderful conversation and session with a deep and insightful spiritualist medium, or through my lovely and simple diet before my two retreats, lots of quality food and feeling more mindful around my diet is a good way to align with your body and inner radar. I am also really looking forward to my two retreats with plant medicine which I will talk about in another post. It is all about opening our hearts. Enjoy my little walk last weekend with my youngest daughter and the two lovely dashdogs she walks weekly…it is love.
I am re-reading the little book “Who am I”, the teachings of Bhagavan Sri Ramana Maharshi, you can find it online for free – just to remind myself of the self inquiry practice, because I have a period where my mind is accelerating and my heart is expanding – it is almost like a opposite…
Sleep when you are tired, slow down in life, find a quiet place, be outside in nature, eat nourishing food, accept and listen to your what body and soul are asking for, daily life can easily push us in to neglect, forcing ourself and silence our needs, remember to breathe, protect our personal space and…
True healing and awakening is born from your heart…it can take years, and during this period you need to be aware of your ego not spinning stories about your own spiritual state…because ego loves to achieve and reach goals…but awakening is not about arriving, awakening is about staying in your heart no matter what…. Then…
It has been a while and today is the start of a very cosy time – Christmas season. The last week(weeks) have been one of a kind, manifestations have been flooding in, you know really big and impactful flow of manifestations.
There is a lot of manifestation techniques out there, imagining, seeing it in the present moment “as if” it has already manifested, feel the feeling of it, affirming, writing, vision boards and so much more. Personally have I been very much in to Abraham Hicks and Neville Goddard, but most of all, have I tried to figure out my own method, because I in periods have had some stunning flow in my manifestation…like right now.
I have tried more or less everything, and have been inspired by all of them, but I must admit, I am not really good at being persistent in a specific approach, like reading out loud my vision, imagining my dream life, practicing wish fulfilled or feeling how it feels as if it has already manifested. I actually still dont really understand my full proces of manifesting, but I know it works, because my last week (actually two weeks) have been one effortless miracle after another.
First I was offered a job start spring 2025
Then I was picked between 2000 applicants as a PA job for an executive in a talent pipeline for executives in a global company, start when they have matched me with the right executive
Then I was invited for my 1st jobinterview for a job abroad
Right after I was then invited for my 2nd and 3rd job interview for two other jobs, declined one interview and went for the 3rd one
Then I was offered the job for the 3rd job and accepted it
Same day I was offered the 3rd job, I was invited for a jobinterview for a 4th job and felt I had to go and did
The day after I was offered the 4th job and accepted it and had to decline the 3rd job, and the 1st job from abroad.
Then I had a call from the global company, that they have found a match with an executive, and invited me for my 5th jobinterview in a week.
Meantime Im waiting for my second salary proposal for my second job offer and are trying to figure out my salary level for the global company
And in between all this have I manifested other really nice things which are not related to work but material things
So the gate of manifestation are wide open, the biggest flow and I am wondering what was leading up to this.
First of all, I feel it has been a combination of alignment with what is, in all aspects of life, accepting what is, then I know it has been a matter of letting go trying to figure out things, which has been part of trusting, surrendering and giving it all over to something bigger than myself, spirit, the universe, source energy, a higher intelligence. Actually a theme I have been working on this whole year.
Then I think manifestation is about being real, being you with everything, not trying to be perfect, or some kind of an image in your head, because when we/you are real we are more connected to ourself. I definitely feel that leading up to this huge flow of manifestation, I have allowing myself to be soft and giving myself some space, I have been letting go of being strong and letting go of the do’er. It have released a lot of energy and thoughts about “how to”, it has been about not pushing anything, more like a gentle moving forward, actually aligning with my needs on a much deeper level, and giving up any struggles and thoughts about how things should be. I have been very much aware of the present moment and remembering that I want life to be effortless and easy, I think it has been a push in to my spiritual energy, in another way, letting go of trying to hold on to my grip on certain things (keeping my reality the same, like a false safety on reality), the current energy have pushed me to really understanding and to hone why I am really here and what my soul are yearning for on a deep deep level. Ease….
As I mentioned I think the method embody trusting myself, which is also part of respecting myself much more, my regular running has also helped me, because I know I much easier let go of my thinking and connects with my body when I am running.
My proces has a lot to do with love and nurture for myself, loving the hidden parts, the discarded parts, awakening through love, the purposeful hidden parts…those shut down areas and tenderly giving them what they have needed. It’s not an easy proces, because you need to understand you are looking for the hidden parts. I heard this somewhere : “What if the wrongness of you is actually the rightness of you”, it is so well said and pinpoint my proces, looking at the places where you feel embarrassed, wrong, not good enough and so on, love them, see them, let them awaken, come in to the light.
Loving yourself in your entirety is helping you to find your seat in your soul and enjoy every part of you and life…
July in motherland, my kind of nature and energy, wild life, the mountains are singing, the landscape within me, earthing, creating summer stories, north, wilding, rooted, spirit everywhere, amongst ancestors, part of heaven, i’m a little speck in the big big nature, many days off, its a solitude where I return to myself, space, air,…
I had a little chat with my shaman this morning where she asked about my trip to Kalaallit Nunaat (Greenland) she called it Mother Greenland, that felt right…this is her in her white cloth…I look forward to introduce her to my shaman, one of the origins of inuit culture and how it express love and…
All the green light a few days ago on my way to my running club – green light soothing, peaceful, healing, selflove, orbs, linked to the heart, traffic aura …
When you start trusting what you feel inside despite what other people are saying you are free…listen to your gut feeling, listen to your intuition, listen to your little and big voice coming from within, it is your soul and your energy talking, and it helps you to grow and your life will be in…
As we soon step into the new year, I am thrilled to invite new clients into my practice. This coming fresh season is the perfect time to realign with our soul’s purpose, clear stagnant energies, and create space for transformation. With my work in the spiritual field—healing, mediumship, psychic insights, trance and even decluttering your space—I’m here to support you on this path of renewal and alignment.
Opening Space for Your Soul’s Journey
Creating space is more than just decluttering your surroundings; it’s about clearing energy so that you are ready to welcome in the life, opportunities, and growth meant for you. When we release what no longer serves us, we make room for the next stage of our journey. This is the heart of my work: helping you to create an environment, both externally and within, that aligns with your highest self and spiritual purpose.
The Power of Intuition and Connection
Working from a soul-centered space, I guide clients in tapping into their own intuition—a powerful tool that we often overlook. Your intuition is always available to help you make decisions aligned with your truest self, yet sometimes, we all need a little guidance to access this inner wisdom. I am passionate about helping clients trust and follow their intuition, connect with their soul, and embrace the spiritual path that’s calling to them.
Whether you are seeking the gentle transformation of healing, the wisdom of mediumship, or a psychic perspective on your life’s questions, I am here to provide a safe, empowering space for you. My goal is not only to give you answers but also to guide you in experiencing deeper understanding, alignment, and fulfillment.
Moving Energy and Making Space
As we move into the new year, there’s never been a better time to look at the energy we’re carrying and decide what we want to bring forward and what we’re ready to release. Through spiritual practices, we can gently move stagnant energy and make space for the new. I help clients create a foundation for growth, expansion, and connection by releasing what no longer serves them.
Embracing Abundance and Transformation
One thing I’ve come to believe deeply is that the right clients are seeking the same depth and resonance I offer. I’m here for those of you who value deep soul work, who feel ready to connect and grow in profound ways, and who want to create a life aligned with their spirit. I’m here for those who seek genuine transformation and healing on every level.
I am now opening my schedule to new clients, ready to welcome those who feel drawn to this path. If you are looking to move forward with guidance that honors your soul’s journey, I’d be honored to walk beside you. Let’s make this year one of purpose, clarity, and soulful alignment.
To book a session, you can visit my booking page here. I look forward to working with you!
My time in Kalaallit Nunaat (The land of the humans/Our land) brought such lightness, softness, and a sense of coming home for both me and my girls. Returning to the land that holds our roots can bring a deep level of healing and integration, and it is wonderful to know you feel the shift. Roots…
– my hands rich with Tunniit (Inuit hand Tattoos), energyfield feels free, feeling connected with the natural world, you don’t have to do anything to be loved, those who loves us (and loves themselves) see us with their hearts, they dont compare, they see our attributes qualities, no efforting, letting magic in…Be what you are……
Becoming clear is a path of listening to your own body, senses and inner information. Not everything needs to be voiced, explained or asked for to other people and their opinions, for you to make your own decision, sometimes understanding, respecting and allowing yourself your own answers are enough.
If you aren’t sure, if it feels like you have been here before, in a loop, if you’re intuition is telling you something is wrong, if you’re kind of both here and not here, if it has off-aspects to it, or doesn’t feel authentic, if you are overthinking, overreacting, second-guessing and denying your intuition, or it doesn’t feel good or forced, or it is not clear information, it is a NO.
If it’s on the other hand feels delicious, fulfilling, exiting, like you are growing, being at ease with the situation and people, you are feeling calm (also when it is a storm and chaotic in your life) which also is a state of trust and surrender, when you just know you know, you are seeing the invisible and are in alignment with your highest self, receiving wisdom out of nowhere, and are being aware of what you subconsciously are observing in so many small details, and adding them together to your intuition, then it is your guidance from your heart, self-trust, you are guiding yourself, letting your body and gut show you the path, then it is a YES.
Your soul knows and trust it, you are your own medicine, energies don’t lie, you trust the vibes, you are holding space for yourself, going with the flow, being sacred, inhaling, exhaling, inhaling, exhaling, sitting with it, sit with yourself and rest is part of the process, intuition is your form of love for yourself.
Twenty+ years ago I went on one month silent retreat in France, hours of quiet time, getting confronted with yourself 24/7…ego wants to control the whole situation, a lot of commenting, a lot of different thoughts and emotions arising from within, which haven’t been dealt with in dailylife…a lot of boredom and fantasies and the…
and getting part of my soul back end of next week…filling up my lungs with fresh air, seeing beauty, feeling the gentleness and openness of people, eating plenty of fresh food (animals living a free life), and looking so much forward to hear the silence…my heart, my soul will be filled with light, walking slowly,…
The world support us, we want peace, and although we are less than 60.000 people in Greenland we are strong and never give up freedom 🇬🇱 we do it for our children, future and the world ✨
If you didn’t know it, I have another blog I have had for quite some time, so if you are curious about Greenland(where Im born and where my soul belongs), creativity (my professional background), inspiration of all kinds go and read my other blog aviaja space
I haven’t been very active on it for some years, but I love my little aviajaspace place and love and treasure my readers from all around the world…and my blog have been my sacred space and outlet for beauty, creativity, inspiration in the evenings as a full time single mother…
…There are so many who struggle to hold truth, perhaps a feeling of shame, especially within colonial relationships.The old power structures are falling—this is fully underway and has been for some time now…Some walk ahead to show those who have not yet integrated what we know as Inuit and Indigenous peoples…wisdom, the balance of nature,…
I’m so glad I live in a place with four seasons, although I sometimes miss the qualities of weather and nature other places in the world.
Autumn is for me like keeping an empty pocket to save space for all the treasures you find on your path, it also feels like a specific mood, dense, rich, mature, earthy love and so much glow and light, I love to watch the leafs falling like flowers in the sky, whirling, gathering, and see the change everywhere, nature is whispering winter is on its way, it gives me some kind of permission to spend more time inside, look within, the autumn scent is like the first sip of your coffee on a rainy day, or fainted smell of long gone memory, the crunchy feeling beneath me when I’m running, misty mornings and the subtle promise in the air of something crisp on its way, autumn shows me how to let go and that growth requires release, its the season for big and warm sweaters, scarfs and books, altars everywhere, it is also the time for rest both for nature and me and you, every season has it’s own way of teaching us something new – this season is teaching us a kinder life, we are hugged by colors and scents and helped inside for more quiet moments, no rush, more peaceful, think how generous nature is full of light and colors in their last days of life…we draw our energy back in to our roots, perhaps making some rituals which nourish the whole of us, appreciating here and now, being guided through falling apart, embracing all the release, surrender and shown what’s in the core – our soul will lift us in the direction of our hearts desire….
As far back as I remember I have been very curious about the spirit of a whole country and its inhabitants – how do people become proud, how do they get defeated, how do they become victims and who are the perpetrators and the ones watching, how do they stand in their own power and…
Every year we write wishes on manila tags and store them in a very old Japanese wood turned bowl dish with lid cover…a year after we get together and look at our tags and wishes and enjoy each others manifestations and reflect on how our life turned out… Then we write new wishes for the…
INUA 