Remember that children are closer to life and being the soul they. Most of us have for many years been trained out of the natural way of being and our soul awareness. Although it is common we adults are expected to be the wise ones – we are given another opportunity to learn how to…
Perhaps you grew up in a dysfunctional home or have experienced a lot of difficulties in life, traumas, heartache, pain and struggles you will need to tell yourself and especially your thoughts and thought patterns that life can be good, it can be gentle, loving, full of good people, where you feel safe and experience…
Monthly I will offer an online event called Inua Soul Circle, we will work with four different areas – Within – Energy – Purpose and Wisdom all of it related to being “Connecting with your Soul”.
Are you looking for a sacred Space to develop your connection with yourself and your Soul, curious about new paths to re-discover who you truly are and learning a new way of Being I would love you to join me in this wonderful circle. We will go deep within, listen to our own Spirit and our Spirit team, we will share the magic of feeling connected with the innermost, higher self, truest parts of who we are and share it with the world. Slow down, be quiet, rest, listen, keep it simple, no expectations and shine your light from within. You can sign up through the button in the end of this post.
To live your life now, go after what you are longing and dreaming about, it doesn’t have to be the big things, it’s more a matter of being you. I have an old father with dementia and spending time with him reminds me to live now. His fading memory comes in waves, sometimes I think…
For living authentically, connect deeply and understand reality beyond you can be inspired by these lovely movies : Wisdom of Happiness with Dalai Lama, directed by Barbara Miller and Philip Delaquis, the Dalai Lama emphasizes compassion, mindfulness, and cultivating inner peace. Innsæi the power of intuition, by Icelandic Hrund Gunnsteinsdóttir, explores intuition as a form…
Love is feeling energized and aligned, love is also boundaries and self-respect, it is okay to feel lonely if you are the only one doing some inner work, the most important thing is to stay connected with yourself, we can care for others and have responsibilities, but your needs matters, learning your own needs and…
Do what speaks to your soul, we don’t have to match others and to do what is correct, accepted, the proper thing or something and someone others can tolerate, just because they can’t see you or what you see doesn’t mean you need to change yourself to belong, to be loved, trusted, being part of…
When we are having traumas, survival strategies or repeating things in our life, it is our thoughts, memories, patterns and imagination we need to deal with. Past and future doesn´t exist, but we visit and revisit both of them over and over, and we have a specific response to them, and our response create our…
If you are more curious about me, I have another blog called aviajaspace, I have had it since 2012, it is a joyful part of my life when my children where small, a blog where I could express my creative side in the evenings and still being at home…its very rare I post at my…
Are you curious about how I answered them read below the questions….
*Living in Greenland at the time, quitting my job “out of the blue” and entering a period of having responsibilities and no safety net plus having responsibilities and a lot of expenses. Then asking spirit to help me with a specific amount of money so I could go away for 3 months for 1 month healing education in California, 1 month vacation and 1 month starting up again. Spirit answered my request by giving me two huge interior projects covering all the expenses for the three months. Everything went so fast and fell in to place. Sometimes it is a matter of deciding – this is what I want. (this is one of the many times where I have been helped in a big way)
*I think I would host many more live events 🙂
*My periods of insecurity about daily life aspects, am I doing the right thing, have I taken the right choices, will I need to look after a “normal” job, will there be enough money and so on, and its definitely me being confronted in my own old way of living and in my mind not always giving myself what I long for.
*always always trust your gut feeling, your intuition is your best friend and will lead you to the good places in life. Ps. and do the things you love to do in small and big.
*at the beach, knitting, laughing with my girls, long walks, sleeping at the coach, sometimes cooking, and everyday looking after my rose plants.
*Yesterday, I started a running course in a group in a professional runners club, that felt good. But I would also say last month where I went to Sweden for an Ayahuasca retreat, that was so lovely…I really felt I loved myself by offering myself that time and experience.
*living in the story Im telling myself for the moment, including a long term home (although Im a nomad by heart), travel a lot more frequently with my work for inspiration and pleasure, write as part of my work, offering my INUA program more widely, keep myself happy happy happy, feel powerful, invincible, clear minded, vitality, eagerness – another level of deeper connection with myself and to remember always seeking my Souls wisdom when I get confused, freedom on all areas of my life.
Different paths, different teachers, but what works the best you finding your own medicine, whatever form that is, you will sense it in your body, in your life, it is a matter of inviting in to your love all the things you love, start with the small things, it will grow, it will guide you…
Yesterday I went straight from work to the beach with my girls, to celebrate my youngest daughter had passed the theorethic test for her drivers license and me having 3 weeks of vacation. So lovely to swim and laugh with them. Later I decided to stay in the City at my daughters home, because Im…
Sometimes when we experience feelings as fear or anxiety, our mind can push it out in the back so we forget about it, but the feeling is stored in the body. When we enter an environment, where the senses remind of that experience it activates our nervous system and our body react on it. That’s…
Next week Im visiting a very very old and very large building from the 1700s, where I am asked to offer a house clearing and sense what is going on. I cannot write about where, what and who, but I really look forward to help. When they asked me if I was able to help…
Letting go of victim mentality takes a lot of effort and work, to feel like a victim can be like having a friend you cling to, because that was the one you had through the rough periods in life and it helped you. But to see and release the victimhood and all of its stories,…
I have always had a lot of dream activity – in periods very clear and helpful messages I have used to guide myself through life. In this period where Im still in the Tibetan Dream and Sleep Yoga course, I had a dream some nights ago which I thought was interesting to write about. I…
Much of the world is build around and alongside the intellect and the rational, but how do we know what we know? Is knowledge solely something derived from measurement and the presentation of evidence, or can it also come from experience, intuition, dreams, relationships, and the direct experience of life? Many before me have probably…
I think we all know that if you want to help others you need to help yourself first. How do we help ourself? As children many of us feel loneliness, because our own parents had traumas, unhealed experiences either inherited or gained through their childhood, I think it is so common… I come from a…
If people don’t understand our personal language, I would not compromise and try to fit in, nor would I as the one not understanding others focus on what I dont understand, instead I would look for languages we have in common. You may think it could be where we are born, languages, religions, our race…
rain comes and go and water the plants and flowers – and the wind is reminding us that you may not see it, but you can sense it, we need all kind of weather to grow. We don’t always need to know what is going on, but we can decide if we want to see…
When you throw a stone in to the water, everything stir up, perhaps it gets muddy, and you have to wait for the stone to go to the bottom, and then the water becomes clear again. If you feel you always have had a lot of difficulties and struggles in life, it could be either…
Abundance and tapping in to manifesting abundance has nothing to do with effort, money, material things or feeling safe with specific outcomes. Abundance is energy and flow and works when you forget about it…
I have always had difficulties with all the manifesting steps, affirmations, writing your wish 100 times a day, vision boards and so on, my brain and mind goes blank, I have the feeling I have missed something in the understanding of the manifestation techniques, it gets too much, too complicated, to much in my mind…at the same time, I love there is so much material out there to help people, because we are different and perceive different, so what works for you may not work for me.
Over the years have I tried to understand what I do when I manifest desired things, and have never really had a formula for it. What I do know is that manifestation happens every day, desired and less desired things and experiences happens in our life. Manifestation has to do with receiving, allowing yourself to receive and to understand that you already are enough, you have enough, your life is enough as it is and that it all happens inside of you, not outside of you, you are the manifestation.
Abundance and manifestation isn’t about effort and doing, its not about going from A to B, there is no path or achievement, tasks, steps, or you have to change on the inside or outside, no doing, working on, waiting for, its just there when you need it, Over the years have I played with it in so many ways. Like when I felt it was time to have a piano in our home, at that time we were living in Greenland where its rare to find a piano, and even more rare to find it for a good price and in good condition. I emptied the space in our living room where I thought it would be good, one of my girls were drawing all the keys in 1:1 size and we placed them on the floor. I made room for it to be transported through our house and then we started to see YouTube videos with piano lessons and sat in front of our paper keys and enjoyed our piano. less than a week after someone were selling a perfect condition piano and there was a lot of interest in it. I was not the first one, BUT we got the piano, because I had planned it and felt it already was in our house, so the seller offered it to us, and then we had the piano the day after…So effortless, easy, natural…there was doing in this manifestation, but more as we own a piano, this is where its placed, this is how we use it way…and it has always worked for me.
I have realized that when there is something I want, then I try not to make it into something big (it doesn’t work with everything, I still have difficulties with certain things, and know I dont manifest because I use too much time, thinking, feeling, missing around the subjects, Im too deep in to the feeling/thinking about it that it has become a habit of missing it, and the feeling of not being able to achieve it, so I do that to myself, I can’t allow it in to my life, Im total aware of it, and try to ease it up with more neutral thoughts and approaches, leave the desires, which actually are a difficult part in manifestation, because you see it is missing in your life…
Surrender, trust, let the Universe (your higher self) take care of it…dont make it a big deal and know that it is already there, you dont have to do a lot of things….or not even worry about it. (which is the case for some things in my life), I know that the only thing I can do about it, is to leave it, forget about it, let go of it, or let go of all the feelings around not having it…
Lately have I changed my approach to myself and life, the trust in myself and my ability to flow with life and receive what I need has really changed for the better. It has a lot to do with letting go of fear, worries, accepting that life is what it is, being aware of I dont miss anything, letting go of struggle and lack mentality. It has a lot to do with acceptance of life like it is…but most of all its an understanding and knowingness.
The proces of transformation can sometimes be a very unpleasant, going from awakening to enlightenment is a process of releasing what you are not, redescovering your true Self and all that you are…a spiritual being, a soul in a human body with human experiences.
By coming home to the one you truly are, you help and inspire people around you in their realization. The more you are You, allowing yourself to feel everything, also all the unpleasant and painful things, you give yourself an understanding of who you are and those around you. In that proces we can start to create and manifest the lives we want and by allowing ourself to be who we are, we communicate deeply with our Soul. I believe we manifest from freedom in ourselves, freedom from restrictions, freedom from rigid rules, dogmas and conformities, you dive deep in to your own heart and Soul and allow yourself to be who you are…
Lifeforce flow so much easier through you when you surrender to the one you are, when you release, and let the energies work through you.
Stretch for your consciousness, learn to relax, and the most important thing, love yourself, really love yourself, listen to your needs, listen to what you need to offer yourself this very moment. Today I worked from home, and later had an appointment with a friend, and the plan was to go to the beach and…
that something should have been in another way that you are not worth it fear running the show you don’t have time death you don´t have enough, money, ressources, etc. you are not in connection with yourself or others that you cannot handle or control it Remember you have so much power
I love my plants and all the insects visiting them, I always pick plants which I know the insects love, so they have something to choose between- every morning and evening I have a little routine with my plants, are they okay, do they need something, or just saying hi to the bees, sometimes it…
What does it mean to love yourself….all those moments in your life, petting your cat, hugging your girls, meditating, listening to wonderful music, your food, view and nature, your shadow in the sunlight, memories, rain, silence, connecting with spirit, relaxing, sounds, offering healing, beauty, feeling your heart expand….and so much more…
We are forever creation The light Love Joy Connection We are meaningful We are presence, this moment We are spirit and peace Energy and frequency We are NOW and at Home in our Center
Lately have I been re-practicing slowing down, because I felt it was building up at work, busyness, demands, limited time, feeling exhausted when I got home, fuzzy in my head, you probably know the feeling. So I have been very much aware of my plate of projects, and accepting I wasn’t able to help everyone…
My Tibetan Dream and Sleep Yoga teacher is saying Life is a school where you learn how to remember, what your soul already knows Tenzin Wangyal Rinpoche
Im re-watching an old movie “Out on a Limb” based upon Shirley Mclaine’s book about her spiritual awakening. It’s around 4 hours long, and I saw it first time when it came out on video cassette….back in the beginning of the 90ties. It is still so worth to watch, so just some inspiration from me, if you havent heard about it, read the book or see the movie…you can find the movie on Youtube, and its divided in to two, because the movie is so long…enjoy it…
Yesterday a dear friend of mine invited me to a morning talk at The Museum of Louisiana for a current exhibition about Lucian Freud. As I work with the soul, energy, and the inner landscape of human beings, I see Lucian Freud’s art as revealing how our life experiences are carried and expressed through the…
I have always had vivid dreams and a rich dreamlife. In periods I have been able to awake myself in my dream state and tell myself that I was dreaming, that’s funny, but not in the meaning of awakening up from my sleep, I just told myself in my dream state that I was dreaming…
I just want to share my joy and gratitude about a recent “unexpected” manifestation – a lovely travel and stay at a very beautiful location including an exciting workshop – which will take place next month….just to inspire you to keep aligning with your dreams. I must admit this manifestation just came out of the blue and I haven’t spend a lot of energy or time to focus on it, only a few neutral moments, thinking it would be very lovely to travel to a warm place, but only like when you pass by a shop window and see something you like and think, that would be nice…thats how this manifestation has been and probably why it feels so “unexpected”….and actually a very good lesson for myself how to help myself approach some other dreams which have felt unapproachable…so thank you to myself for showing myself my manifestation path enjoying my daily life, feeling carefree, express gratitude in the moment I feel it and experience it….shift of focus when old patterns kicks in…but mostly being very present in this moment and enjoying it in all its aspects….
Over the years I have manifested a great deal of desired things and all my manifestations have “Joy” in common, the less I have been thinking about my desire the easier it has manifested. And then I know from experience that my expectations have a lot to do with the manifestation. I always get discount, I never ask for it, but are always offered discount or if not discount given something extra. I always have been good at manifesting nice homes, at locations, prices or sizes which are very uncommon. During my study ( I had it for 9 years) to become a interior designer I had a 150 m2 big apartment in central Copenhagen to the amount of $260 per month, which of course was amazing and made my life easy and lovely.
I have manifested so many travels, like to the Caribbean, Japan, all over Europe, I have manifested so many money coming in at the exact right time and every time I have felt Spirit and the Universe have helped me and supported me. And they are and will, but of course you can loose faith in them, yourself and life, or wish something so badly that it become very difficult to manifest it, because you cannot relax about it.
I have some areas where Im working on taking my focus away from my wishes, and ease them, help them and myself to feel unattached to the outcome and with that leave the suffering behind. Not that I succeed in all areas, especially not when my impatience kicks in…thats usually when I try to help myself focus on something I love…shifting focus in to neutral thinking or something I can enjoy to help myself flow more in life…on my top 10 list of things I do to help myself is, my family is my number one, my two lovely girls and my cat, they are above everything are the reason I do what I do, but besides them, these ten things are important to me, with so much more :
Long and short walks, just getting out, moving my body, connecting with nature is good for me or nurture my plants at my balconies
Being creative, knitting, embroidery, painting, designing no matter what it is it helps me to be in the present moment and enjoy what I am doing
Appreciating neutral things in my life, my home, all the vegetables in my refrigerator, the quietness, sweet neighbors, nice bed, the simplicity in my home when its organized
Writing, writing here on this page, writing on my other blog aviajaspace, writing poems, writing letters, I wrote a lovely letter for my youngest daughter yesterday, because she started at her bordingschool UHR Saturday and will stay there for a year, so to make her dailylife more cosy, me and her big sister write her letters and send her small things, like cookies, beads so she can be creative, images and so on, but I also love to write chapters for something more serious like a book, which hopefully at some point leave the computer and arrive out there
Cooking in general eating and cooking, and especially vegetarian food, I love to create and taste new dishes, and to support that in this period (because I feel I need to help myself to be at ease to loosen up certain areas in my life) I have ordered some weekly boxes with the seasons fresh vegetables and fruit, to change habits and feel inspired and feel the happiness of receiving lovely boxes with ecological food…
Practice and learn new skills, for the moment I train Trance mediumship, so on a very regular basis I meet up with others in online sessions to train my skills, and I love the learning proces but also to meet other people from all around the world
Being at the beach, which is so relaxing for me, swimming, sunbathing, talking a little, half sleeping, doing absolutely nothing. I think it is one of the only places where I really relax, I always bring books or music, but often I just sit or lay down and do nothing…Im not even trying to meditate…and now having independent children after so many years being fulltime single mother, I really enjoy my valuable me time on the beach…it could also be the nature in Greenland, being on the ocean or in the mountains enjoying my favourite nature in the world…
I love hosting spiritual events, and to share wisdom and knowledge, guide other people towards a more joyful and soul connected life.
Feeling inspired, being inspired by images at my Pinterest finding more images, finding beautiful images, dreaming add more inspiration to my life, discover new areas which helps me to become more clear about my path and life
Just be still, feeling my heart and soul and the flow of life running through me, making it so worth living no matter the circumstances. It is another way of being connected with the Source of Energy, without any lists, any conditions, open no matter what, being in this present moment, without feeling bothered by life events and suffer, no predicting, no bending life, no future scenarios, just being and feeling the happiness of just being….
You are more than welcome to share what gifts you offer yourself to feel connected with the flow of life :
Deep contemplation lately The artistic, the creative, the unfolding is also a spiritual process; they go hand in hand. It requires inwardness and calm. There are things that are very difficult to attain if the mind is highly outward-focused. If it has to be outward, organizing, and in contact with a lot of people, that…
When I was 12 years old I was between life and death, I tried to commit suicide because I couldn’t see any light anywhere, my life in my family was so difficult, my mother was mentally ill and an alcoholic and my father had left the home at the absolute worst time. It had been…
Most of the time we forget that we are just passing through this time and place, we get so caught up in dailylife, ego aspects, ups and downs that we don’t understand we are here to grow, to look at what is, we are here to open our hearts in every situation. From time to…
enjoying my daily life, feeling carefree, express gratitude in the moment I feel it and experience it….shift of focus when old patterns kicks in…but mostly being very present in this moment and enjoying it in all its aspects….
INUA 
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