Accept in your heart

Sometimes silence, going inward, making space for connection in another way than we do in our daily life is our path, a path of least resistance, clarity and your own guidance system for growth.

Im dieting prior to two retreats starting next week, where I will dive deep in to other realms, expanding my consciousness and shed some ego levels, traumas and old beliefs. My yearly retreat time has arrived and it is an important way of supporting the love around myself and around my family, the more I do the work myself, the more I help those around me.

Even the tiniest inner room need attention, those small rooms who tend to scare, or send in the direction of panic, I will suggest it only requires your pure attention and bravery staying with those small rooms, you will be rewarded afterwards by feeling lighter and brighter.

I often compare my inner life work with my profession as an interior designer, your inner rooms have different sizes, need different attention, solutions, help and sometimes they also require a lot of research, extra know-how and help from others to find that you may not have considered. Luckily your soul and your spirit team will always guide you and it knows what to do and show you the right path.

In the midst of losses, struggle and pain we find strength and our soul survives so much, and by remembering this gives you hope. Today I met someone who saw me and my life struggles deeply, a spiritualist medium, by being seen for what I have went through and how it has formed me and offered me specific qualities, I realized again how important it is to offer yourself love for yourself, which builds and strengthen your bond with yourself, but also with spirit.

For the moment I am offering myself lots of selflove, by having such a wonderful conversation and session with a deep and insightful spiritualist medium, or through my lovely and simple diet before my two retreats, lots of quality food and feeling more mindful around my diet is a good way to align with your body and inner radar. I am also really looking forward to my two retreats with plant medicine which I will talk about in another post. It is all about opening our hearts. Enjoy my little walk last weekend with my youngest daughter and the two lovely dashdogs she walks weekly…it is love.

An energy walk

yesterday afternoon me and my youngest daughter went to The National Gallery of Denmark – SMK – to spent a lovely late afternoon/early evening and explore art together. I really love to experience modern art (I appreciate the older art indeed, and have been drawing a lot at all kinds of museums in Denmark and…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Fate

Just a little tip if you are in to spiritual advisors and have access to Disney+ see korean show Battle of Fates which is a competitive elimination show where 49 fortune-tellers, shamans, saju practitioners (traditional Korean birth-date divination), tarot readers, and face/foot readers compete in predictive challenges. If you can look through all the dramatic…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Coming home to yourself

Leave old patterns, where your place in the relationship are tied to what you give, or are taking responsibility for or for what you offer. Choose selflove instead of fear for being alone, choose selflove so you can be in relationships where you are chosen for the one you are – not for what you…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

When doors open, walk through them

It has been a while and today is the start of a very cosy time – Christmas season. The last week(weeks) have been one of a kind, manifestations have been flooding in, you know really big and impactful flow of manifestations.

There is a lot of manifestation techniques out there, imagining, seeing it in the present moment “as if” it has already manifested, feel the feeling of it, affirming, writing, vision boards and so much more. Personally have I been very much in to Abraham Hicks and Neville Goddard, but most of all, have I tried to figure out my own method, because I in periods have had some stunning flow in my manifestation…like right now.

I have tried more or less everything, and have been inspired by all of them, but I must admit, I am not really good at being persistent in a specific approach, like reading out loud my vision, imagining my dream life, practicing wish fulfilled or feeling how it feels as if it has already manifested. I actually still dont really understand my full proces of manifesting, but I know it works, because my last week (actually two weeks) have been one effortless miracle after another.

  • First I was offered a job start spring 2025
  • Then I was picked between 2000 applicants as a PA job for an executive in a talent pipeline for executives in a global company, start when they have matched me with the right executive
  • Then I was invited for my 1st jobinterview for a job abroad
  • Right after I was then invited for my 2nd and 3rd job interview for two other jobs, declined one interview and went for the 3rd one
  • Then I was offered the job for the 3rd job and accepted it
  • Same day I was offered the 3rd job, I was invited for a jobinterview for a 4th job and felt I had to go and did
  • The day after I was offered the 4th job and accepted it and had to decline the 3rd job, and the 1st job from abroad.
  • Then I had a call from the global company, that they have found a match with an executive, and invited me for my 5th jobinterview in a week.
  • Meantime Im waiting for my second salary proposal for my second job offer and are trying to figure out my salary level for the global company
  • And in between all this have I manifested other really nice things which are not related to work but material things

So the gate of manifestation are wide open, the biggest flow and I am wondering what was leading up to this.

First of all, I feel it has been a combination of alignment with what is, in all aspects of life, accepting what is, then I know it has been a matter of letting go trying to figure out things, which has been part of trusting, surrendering and giving it all over to something bigger than myself, spirit, the universe, source energy, a higher intelligence. Actually a theme I have been working on this whole year.

Then I think manifestation is about being real, being you with everything, not trying to be perfect, or some kind of an image in your head, because when we/you are real we are more connected to ourself. I definitely feel that leading up to this huge flow of manifestation, I have allowing myself to be soft and giving myself some space, I have been letting go of being strong and letting go of the do’er. It have released a lot of energy and thoughts about “how to”, it has been about not pushing anything, more like a gentle moving forward, actually aligning with my needs on a much deeper level, and giving up any struggles and thoughts about how things should be. I have been very much aware of the present moment and remembering that I want life to be effortless and easy, I think it has been a push in to my spiritual energy, in another way, letting go of trying to hold on to my grip on certain things (keeping my reality the same, like a false safety on reality), the current energy have pushed me to really understanding and to hone why I am really here and what my soul are yearning for on a deep deep level. Ease….

As I mentioned I think the method embody trusting myself, which is also part of respecting myself much more, my regular running has also helped me, because I know I much easier let go of my thinking and connects with my body when I am running.

My proces has a lot to do with love and nurture for myself, loving the hidden parts, the discarded parts, awakening through love, the purposeful hidden parts…those shut down areas and tenderly giving them what they have needed. It’s not an easy proces, because you need to understand you are looking for the hidden parts. I heard this somewhere : “What if the wrongness of you is actually the rightness of you”, it is so well said and pinpoint my proces, looking at the places where you feel embarrassed, wrong, not good enough and so on, love them, see them, let them awaken, come in to the light.

Loving yourself in your entirety is helping you to find your seat in your soul and enjoy every part of you and life…

You know when you have this feeling

What drives your energy? is it fear or is it a zest for life, joy and spontaneity? In our world of rules and hardship, there must be something that keeps our hearts beating. Wishes, dreams and determination – your heart should beat, beat for something that brings you joy, so your soul can sing. See…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Keep walking

What’s the worst thing that can happen? A lot can happen, also the worst things, we make mistakes, and it seems there is no reason for why the things happened, but there will be good days, you will share hugs and kisses, we can try to prepare ourself for life situations, but for the most…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

take it easy

Rest is part of the selflove work In the start were perhaps not very good at it…its like a muscle we need to exercise step by step I still have periods where I realize I have forgotten to rest enough, being out of balance, where so many things outside myself have taken over my time…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Traffic Aura

All the green light a few days ago on my way to my running club – green light soothing, peaceful, healing, selflove, orbs, linked to the heart, traffic aura …

Svanemøllen, Østerbro, Copenhagen

Return back to yourself

Love is healing Healing is love You need to take it easy, don’t think you have to make miracles for everybody I had a talk with someone yesterday in one of my interior projects, he had a lot of responsibility in his personal life and shared he had a tendency to think negatively – which…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

that is how life is

“It is good to help people, but also allow time for you everyones journey is going back to themselves, going within, understanding selflove as well as love for others is the core of the journey some days more than others we need to go within and offer ourself some selflove, you are not mean or…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

right now

Beautiful rich days, full of people, invitations, activities, sauna, champagne and swimming in the habour of Copenhagen at a friends party, long days with a lot of interior design work and projects, everything is working out for the good for the moment, lots of family time and beauty at the annual Mikaela marked in Helsingborg,…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Embrace the New Year Aligned with Your Soul’s Path

As we soon step into the new year, I am thrilled to invite new clients into my practice. This coming fresh season is the perfect time to realign with our soul’s purpose, clear stagnant energies, and create space for transformation. With my work in the spiritual field—healing, mediumship, psychic insights, trance and even decluttering your space—I’m here to support you on this path of renewal and alignment.

Opening Space for Your Soul’s Journey

Creating space is more than just decluttering your surroundings; it’s about clearing energy so that you are ready to welcome in the life, opportunities, and growth meant for you. When we release what no longer serves us, we make room for the next stage of our journey. This is the heart of my work: helping you to create an environment, both externally and within, that aligns with your highest self and spiritual purpose.

The Power of Intuition and Connection

Working from a soul-centered space, I guide clients in tapping into their own intuition—a powerful tool that we often overlook. Your intuition is always available to help you make decisions aligned with your truest self, yet sometimes, we all need a little guidance to access this inner wisdom. I am passionate about helping clients trust and follow their intuition, connect with their soul, and embrace the spiritual path that’s calling to them.

Whether you are seeking the gentle transformation of healing, the wisdom of mediumship, or a psychic perspective on your life’s questions, I am here to provide a safe, empowering space for you. My goal is not only to give you answers but also to guide you in experiencing deeper understanding, alignment, and fulfillment.

Moving Energy and Making Space

As we move into the new year, there’s never been a better time to look at the energy we’re carrying and decide what we want to bring forward and what we’re ready to release. Through spiritual practices, we can gently move stagnant energy and make space for the new. I help clients create a foundation for growth, expansion, and connection by releasing what no longer serves them.

Embracing Abundance and Transformation

One thing I’ve come to believe deeply is that the right clients are seeking the same depth and resonance I offer. I’m here for those of you who value deep soul work, who feel ready to connect and grow in profound ways, and who want to create a life aligned with their spirit. I’m here for those who seek genuine transformation and healing on every level.

I am now opening my schedule to new clients, ready to welcome those who feel drawn to this path. If you are looking to move forward with guidance that honors your soul’s journey, I’d be honored to walk beside you. Let’s make this year one of purpose, clarity, and soulful alignment.

To book a session, you can visit my booking page here. I look forward to working with you!

carry yourself

Doing what is best for you and realizing you dont have to tolerate anything with anybody teach you how to keep inner peace. When you in the start have patience with other people, perhaps excuse them, later tolerate their behavior or hidden intentions, it’s actually self abandonment – keep those boundaries. At some point when…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

messages from within

days with readings and sessions….tuning in, flashes, just knowing, quick images, honoring the nudges, other times very clear and strong messages that won’t leave me before the event has happened, no second guessing, I trust my intuition, seeing direct through ego pansers and what some people are trying to hide, spirit helps me, both my…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

simple

this time of the year, warm colors, soft soil, plenty of fish, berries, reindeers, crisp air, winter is watching from a distance, welly time, filling up freezer, Mother Earth is generous, animals and people collecting in nature… people and traditions, not surrounded by this, these years, but my body remembers the season, the traditions, proudly…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Wait for the…

Becoming clear is a path of listening to your own body, senses and inner information. Not everything needs to be voiced, explained or asked for to other people and their opinions, for you to make your own decision, sometimes understanding, respecting and allowing yourself your own answers are enough.

If you aren’t sure, if it feels like you have been here before, in a loop, if you’re intuition is telling you something is wrong, if you’re kind of both here and not here, if it has off-aspects to it, or doesn’t feel authentic, if you are overthinking, overreacting, second-guessing and denying your intuition, or it doesn’t feel good or forced, or it is not clear information, it is a NO.

If it’s on the other hand feels delicious, fulfilling, exiting, like you are growing, being at ease with the situation and people, you are feeling calm (also when it is a storm and chaotic in your life) which also is a state of trust and surrender, when you just know you know, you are seeing the invisible and are in alignment with your highest self, receiving wisdom out of nowhere, and are being aware of what you subconsciously are observing in so many small details, and adding them together to your intuition, then it is your guidance from your heart, self-trust, you are guiding yourself, letting your body and gut show you the path, then it is a YES.

Your soul knows and trust it, you are your own medicine, energies don’t lie, you trust the vibes, you are holding space for yourself, going with the flow, being sacred, inhaling, exhaling, inhaling, exhaling, sitting with it, sit with yourself and rest is part of the process, intuition is your form of love for yourself.

you are enough

waiting, watching, connecting to a wellknown universe – you are sacred every moment in whatever you do and are, thinking it has to be in a certain way, ceremonially or a specific place, let go of that, every moment is our medicine, awaken, alive, in our heart there is nothing to do or be or…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

uncertain

the uncomfortable feeling of being in-between the one I was and the one Im becoming expanding, stretching, shedding, evolving, less of the old – more of the new some days slow and silent, other days fast and loud, some something else there is no ready, just expression and allowing free your energy all of you…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

owning who you are

be proud of who you are and have done, just remember you are not our accomplishments – you are your energy, your soul, what you are here, present, alive, in the world to experience it. not all people are qualified to tell you who you are sense the truth through your gut, no matter what…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Visual storytelling

If you didn’t know it, I have another blog I have had for quite some time, so if you are curious about Greenland(where Im born and where my soul belongs), creativity (my professional background), inspiration of all kinds go and read my other blog aviaja space

I haven’t been very active on it for some years, but I love my little aviajaspace place and love and treasure my readers from all around the world…and my blog have been my sacred space and outlet for beauty, creativity, inspiration in the evenings as a full time single mother…

Be open and curious

I have always loved to read, all kinds of literature – but for the last ten years it has mostly been non-fictional books, and I have felt I kind of had to relearn reading fictional books. I went to the library some days ago with my eldest daughter to pick up a non fictional book,…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

…

Close your eyes Inhale, exhale Just be Feel your body, feel your heart Be yourself, no reaction to anything – not even your body and mind Just witness and become silent and quiet

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Season of release

I’m so glad I live in a place with four seasons, although I sometimes miss the qualities of weather and nature other places in the world.

Autumn is for me like keeping an empty pocket to save space for all the treasures you find on your path, it also feels like a specific mood, dense, rich, mature, earthy love and so much glow and light, I love to watch the leafs falling like flowers in the sky, whirling, gathering, and see the change everywhere, nature is whispering winter is on its way, it gives me some kind of permission to spend more time inside, look within, the autumn scent is like the first sip of your coffee on a rainy day, or fainted smell of long gone memory, the crunchy feeling beneath me when I’m running, misty mornings and the subtle promise in the air of something crisp on its way, autumn shows me how to let go and that growth requires release, its the season for big and warm sweaters, scarfs and books, altars everywhere, it is also the time for rest both for nature and me and you, every season has it’s own way of teaching us something new – this season is teaching us a kinder life, we are hugged by colors and scents and helped inside for more quiet moments, no rush, more peaceful, think how generous nature is full of light and colors in their last days of life…we draw our energy back in to our roots, perhaps making some rituals which nourish the whole of us, appreciating here and now, being guided through falling apart, embracing all the release, surrender and shown what’s in the core – our soul will lift us in the direction of our hearts desire….

Maybe its time to…

I love how I feel inside when I knit…the tenderness, a calm and quiet feeling. I am knitting a lot for the moment, at home, in the train, sometimes at meetings…for me knitting are the opposite of busy and rushing, its something I do for me (although the knit is often gifts for others), its…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Mirror

Spiritual awakening doesn’t have to be grande and loud, extrovert and full of energy and bling bling, it doesn’t have to be together with a spiritual group or teacher, you dont even have to understand everything and see the big picture or find answers, sometimes it is so quiet and in your own company, feeling…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Echoes of light and love

I still hear the music

I am the only one growing older – you stay the same in another realm

Why is the veil so thin barely there?

I am the only one changing

All these people from different places, cultures and backgrounds playing this game makes it so beautiful

If you open yourself up to the universe it’ll come rushing

Lets grap some champagne in a can and celebrate change – we are free – loved and alive

Soo much to believe in, but lost in time

In the start you couldn’t hear the music because you had given up on love

And you asked yourself questions like – what am I supposed to do now?

Love takes courage even if its messy and painful – because that’s life

You got your heart and direction back by continuing living your life

I know you can do it

As you drift off to sleep know you are infinitely worthy of this joy and peace

I rest in certainty that your path is illuminated, and that you are guided from within every step on your path

Love is light, we are connected through light, infuse yourself and your world with this light this moment

Yesterday sky – no filter – Aviaja

This piece I’ve shared is meant as a beautifully poetic, brimming with introspection and deep emotion. You can read it as a personal meditation on growth, love, transformation, and the mysterious connection between realms or states of being.

Cool and nice things inside

I am present several places, so if you are curious and like to see and read other kinds of post’ you can find more by following the links:

Inualife on Instagram

Inualife on Facebook

Inualife on YouTube

Inualife on Pinterest

Just noticing

As some of you may know Im a professional interior designer and work with space in my dailylife. For me space is both the outer physical – but also something we experience, a felt and sensed experience, our intuition tapping in to the environment. We sense imprints from the past and what is going on…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

The silence in the tent

Fear of being seen has not so much to do with exposing oneself to every situation being out of your comfort zone, but I want to look at it from another angle. In a natural state of Being we dare to be ourself all the time. The opposite is showing the world what we think…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

fulfillment

A very lovely path to yourself is through a passion or leisure activity. What do you love to do? Cooking or baking, playing an instrument, something creative like writing, photography, painting, hiking, yoga, swimming, books, gardening, crafts…something that makes you relax, forget about time, something that feels like you and the thing you do are…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Find your mental hack

Don’t calendar your life, remember success comes in many forms and ages, life doesn’t follow a schedule and you are not supposed to achieve something within a specific time, follow the feeling of excitement and your soul on fire, the joy, happiness and passion, that hobby and interest that adds magic to your life is so important.

My magic thing this period is running, I’m a runner – after years of not running because of old injuries – I have started running again in a professional running club – one of the best things I have done for myself in a long time. We are training to run 5 km/3,10 miles, which Im near now…

One of the reasons I have started running again is first and foremost because of my mental state. There is something about running that always have helped me to keep a healthier mental state, second, my intention was to feel better in my body and take better care of it in to my older age…

I know from previous, where I was exercising a lot, running, gym, swimming, all kinds of training, that running and strength training creates ripple effects in other parts of my life and it makes me eager and more present in my life, my outlook on life becomes more positive, bright and happy when Im running. (when Im traveling I have the same feeling, sitting on a flight from A to B creates the same feeling in me). I actually have several areas that helps me with that, and I always know when to re-introduce a helpful habit supporting me in many different areas.

Why I’m mentioning running and helping yourself through different activities, not only training but all kinds of things, is because I think we sometimes can fall in to the trap of routines, endless list’ of task and duties, being busy, sometimes busy without direction. If we realize and know what helps us in our daily life embracing the present moment, I think it will support our body, mind and soul, and create true connections with ourself and our Spirit and Soul.

Through our presence and feeling more alive, it strengthens our choices, our passions, and our way of expressing our words and ourself in life, it also helps us to remember how it is to be alive, to keep grounded in the knowing of feeling alive. Im tapping in to my awareness in my running, Im present when I run, it helps me with my faith and perseverance, it helps me to transcend not only the body, but also my mindset with being in the present moment…

Where your life truly begins

Before writing this piece, I have had some days reflecting on different situations and experiences in my life, and my own habits and patterns through out my life. I realized that how easily we devote so much of our energy to understanding other people. Yet the more we analyze them, the further we often drift…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Ástin Sem Eftir Er

The Icelandic title for the movie the Love that Remains, I watched it last weekend and although the theme was about a family going through a separation over a year, there was something about the visual way it was browsing through family life and experiences, image by image, it reminded me so much about authentic…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen

Unseen to seen

don’t go back to the same empty well and expect water that include friendships, family members, work life and your relationship with yourself we all have old stories practiced for a long time some run a big part of our life depending on how many times we have practiced them inside of us. The way…

aviaja szomlaiski olsen's avatar by aviaja szomlaiski olsen