For living authentically, connect deeply and understand reality beyond you can be inspired by these lovely movies : Wisdom of Happiness with Dalai Lama, directed by Barbara Miller and Philip Delaquis, the Dalai Lama emphasizes compassion, mindfulness, and cultivating inner peace. Innsæi the power of intuition, by Icelandic Hrund Gunnsteinsdóttir, explores intuition as a formContinue reading “Becoming aligned”
Category Archives: being
medicines
Different paths, different teachers, but what works the best you finding your own medicine, whatever form that is, you will sense it in your body, in your life, it is a matter of inviting in to your life all the things you love, start with the small things, it will grow, it will guide youContinue reading “medicines”
Vacation journal
Yesterday I went straight from work to the beach with my girls, to celebrate my youngest daughter had passed the theorethic test for her drivers license and me having 3 weeks of vacation. So lovely to swim and laugh with them. Later I decided to stay in the City at my daughters home, because ImContinue reading “Vacation journal”
relax and release
Sometimes when we experience feelings as fear or anxiety, our mind can push it out in the back so we forget about it, but the feeling is stored in the body. When we enter an environment, where the senses remind of that experience it activates our nervous system and our body react on it. That’sContinue reading “relax and release”
Sleep is ignorance, awaken state is light
I have always had a lot of dream activity – in periods very clear and helpful messages I have used to guide myself through life. In this period where Im still in the Tibetan Dream and Sleep Yoga course, I had a dream some nights ago which I thought was interesting to write about. IContinue reading “Sleep is ignorance, awaken state is light”
Apply wisdom
Much of the world is build around and alongside the intellect and the rational, but how do we know what we know? Is knowledge solely something derived from measurement and the presentation of evidence, or can it also come from experience, intuition, dreams, relationships, and the direct experience of life? Many before me have probablyContinue reading “Apply wisdom”
Languages in common
If people don’t understand our personal language, I would not compromise and try to fit in, nor would I as the one not understanding others focus on what I dont understand, instead I would look for languages we have in common. You may think it could be where we are born, languages, religions, our raceContinue reading “Languages in common”
Soothe it all away
When you throw a stone in to the water, everything stir up, perhaps it gets muddy, and you have to wait for the stone to go to the bottom, and then the water becomes clear again. If you feel you always have had a lot of difficulties and struggles in life, it could be eitherContinue reading “Soothe it all away”
Flying low today
Stretch for your consciousness, learn to relax, and the most important thing, love yourself, really love yourself, listen to your needs, listen to what you need to offer yourself this very moment. Today I worked from home, and later had an appointment with a friend, and the plan was to go to the beach andContinue reading “Flying low today”
Follow your own river
Lately have I been re-practicing slowing down, because I felt it was building up at work, busyness, demands, limited time, feeling exhausted when I got home, fuzzy in my head, you probably know the feeling. So I have been very much aware of my plate of projects, and accepting I wasn’t able to help everyoneContinue reading “Follow your own river”
INUA 