When you throw a stone in to the water, everything stir up, perhaps it gets muddy, and you have to wait for the stone to go to the bottom, and then the water becomes clear again. If you feel you always have had a lot of difficulties and struggles in life, it could be eitherContinue reading “Soothe it all away”
Category Archives: being
Flying low today
Stretch for your consciousness, learn to relax, and the most important thing, love yourself, really love yourself, listen to your needs, listen to what you need to offer yourself this very moment. Today I worked from home, and later had an appointment with a friend, and the plan was to go to the beach andContinue reading “Flying low today”
Follow your own river
Lately have I been re-practicing slowing down, because I felt it was building up at work, busyness, demands, limited time, feeling exhausted when I got home, fuzzy in my head, you probably know the feeling. So I have been very much aware of my plate of projects, and accepting I wasn’t able to help everyoneContinue reading “Follow your own river”
Practice awakening
My Tibetan Dream and Sleep Yoga teacher is saying Life is a school where you learn how to remember, what your soul already knows Tenzin Wangyal Rinpoche
Where body and Soul meets
Yesterday a dear friend of mine invited me to a morning talk at The Museum of Louisiana for a current exhibition about Lucian Freud. As I work with the soul, energy, and the inner landscape of human beings, I see Lucian Freud’s art as revealing how our life experiences are carried and expressed through theContinue reading “Where body and Soul meets”
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Pure open awareness
I have always had vivid dreams and a rich dreamlife. In periods I have been able to awake myself in my dream state and tell myself that I was dreaming, that’s funny, but not in the meaning of awakening up from my sleep, I just told myself in my dream state that I was dreamingContinue reading “Pure open awareness”
Going home
When I was 12 years old I was between life and death, I tried to commit suicide because I couldn’t see any light anywhere, my life in my family was so difficult, my mother was mentally ill and an alcoholic and my father had left the home at the absolute worst time. It had beenContinue reading “Going home”
We are all ONE
Connecting with my inuit spiritual heritage have been on-off on my mind for many years. In Greenland we have had a very long tradition with shamans – called Angakok, the wise people of the settlement being able to travel and stay in both worlds, the earthly world and the spirit world. In Greenland we believeContinue reading “We are all ONE”
Meditation travel
From zero practice to daily two hours with presence in daily life. Is it possible? Is it realistic? To practice meditation on a daily basis require some planning, but mostly to built up gently and realistically so your practice will be: sustainable, deep, physically integrated, spiritually grounded, a naturally part of your life The goalContinue reading “Meditation travel”
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