Expanding in to the Power of your Soul

When our inner voice and soul are calling us, it is not loud and talkative, not demanding and critical, not fearful and a lot of pressure, no hustle, force, old habits and blocks, instead you will recognize it from glimpses of new possibilities, safe space, you feel heard and validated from within, true joy and playfulness, it makes you feel alive and YOU….Experiencing your inner connection with your Soul is your awakening, which not happens once, it happens over and over, you plug in to your own inner reality and from that you broaden your perception of awareness and consciousness. In one moment you feel ready and notice and connect with your heart and soul, instead of discarding it or think it is pure imagination. In the beginning it feels like you are between realities, your day to day reality and a reality of much more expanded consciousness.

When you are expanding it can feel like heightened intuition, you sense or see other peoples energy, you can notice synchronicity, your heart is opening up, which in my case have felt like my heart suddenly felt like immense warm energy, pure bliss out of the blue and a feeling of being really touched. When you are awakening you feel you are shifting between living from your mind and head in to more being, trusting your heart and intuition and being one with the present moment….it feels like harmony…

I will shortly host a spiritual workshop called “Reconnecting with your Soul“, where we once a week over a five week period will expand ourselves beyond the day to day mind, in to our hearts, connect with the divine and our inner wisdom. The workshop will contain meditation, reflecting questions, healing, psychic session, inspirational messages from spirit guides, ceremony and spiritual practices.

I look forward to this opportunity of a heart-opening and heart to heart connection. Much love. Aviaja

waking up

As far back as I remember I have been very curious about the spirit of a whole country and its inhabitants – how do people become proud, how do they get defeated, how do they become victims and who are the perpetrators and the ones watching, how do they stand in their own power and…

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weaving prayers ….

Every year we write wishes on manila tags and store them in a very old Japanese wood turned bowl dish with lid cover…a year after we get together and look at our tags and wishes and enjoy each others manifestations and reflect on how our life turned out… Then we write new wishes for the…

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Keeping our energy open

There is so much that goes into being a Healer, Medium and Psychic and it is so important how we take care of our spiritual gifts, honor them, nurture them, develop and sometimes transform ourselves and our practices so we can be at better services for those who seek us.

All three is about personal development, healing, clarity, connecting with your soul and other souls and holding space for people in the present moment. To be able to offer a mindful, loving space and keeping an open energy, we as helpers need to work on our inner connection, our connection with the Spirit world, God Source, The Universe, what you may call it.

There are many avenues how to strengthen and improve our connections. I will highlight some of them I use in my inner and outer work ; Meditation, prayer, connecting with nature and animals, sitting in The Power, asking Spirit for help, regular circle work, talk with and practice on a regular basis with other mediums and healers, retreats with different spiritual origins, like meditation, shamanism, Ayahuasca, yoga, silence, personal development. But also daily looking at fear, confronting thoughts and mind, asking the difficult questions, working on being vulnerable and strong. Letting ourselves awaken spiritually and become enlighten day by day. It is definitely a process of unlearning, unbecoming who you are not, letting go of ego and thought patterns. It is also working with the psychical body, diets, selfcare. There is so many paths, seeing, surrendering, letting go.

The paths are inviting us in to a more authentic connection with our Soul, discovering our Soul and Heart, being who we are and become more present. It’s all about love, awareness and the present moment.  

Living from your Soul

Going within and dealing with your inner stuff is a mixture of joy, fear, avoidance, understanding, forgiveness, compassion and a whole lot to do with thoughts and energy. My work is to help you with your attention and staying with yourself going within, seeing yourself behind all that you are not, breathing, and more breathing, helping you to calm your body and mind, dwelling in the present moment, regaining faith, diligence, mindfulness, concentration and insights. A lot of surrender and letting go. Im not healing you, Im holding space for you to awaken your own healer within, so you may heal yourself and reconnect deeply with your Soul.

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arriving

..north of Stockholm – 2 weeks, 2 retreats, inner work, familiar and new faces, the heart is already opening, soft, calm, peaceful

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Unlocking inner worlds

✨I love my life, full of gratitude, I have hosted some lovely online group events and more to come over the next period. I feel my longings are being fulfilled, that the work is meaningful and sacred, filled with messages from Spirit. It is a privilege to be part of it and to meet my lovely global community 🙏🏻🪶

You can still participate in the rest of the events, you find them here Events or through my bookingpage , I will look forward to meet you.

“Plant spirit medicine is the shamans way with plants. It recognizes that plants have spirit and that spirit is the strongest medicine, it can heal the deepest reaches of the heart and soul” – Eliot Cowan

Tomorrow I will step into a sacred space of deep transformation: two plant medicine retreats, each with its own unique spirit and healing gift. First, I will sit in ceremony with San Pedro (Huachuma), the gentle heart-opening cactus of the Andes. Some days later, I will surrender into the deep soul work of Ayahuasca, the powerful…

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Accept in your heart

Sometimes silence, going inward, making space for connection in another way than we do in our daily life is our path, a path of least resistance, clarity and your own guidance system for growth. Im dieting prior to two retreats starting next week, where I will dive deep in to other realms, expanding my consciousness…

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Creating change

We are all ordinary people, but even a person in a low paid job without any education, a housewife, a teenager, an elderly person, you name it, can in its own little way light a little flame in a very dark room. We all have this ability and have this choice inside of us to make a change. Sometimes the change starts with ourself, believing, trusting, choosing ourself. Small acts in the midst of difficult times like enjoying the birds singing, asking someone how they are doing, offering a smile, letting the bus driver know it’s a joy to sit in their bus. Other times using the seasons like spring right now to rejuvenate and refresh our own energy, participate in a retreat or get help from a spiritual advisor. My way of lightning my own flame for the moment is by having long walks with my youngest daughter and two lovely dogs she is a dog walker for. Getting out for an hour, moving my body, enjoying the warm weather, laughing so much, recieving and giving love, so simple and yet so profound for my heart space. I choose this time, I create the time for it, I believe that listening within every moment is leading us towards a good joyful life.

Joy in a glass and communicating with ourself

This morning my eldest daughter Anouk made me a little wonder glass of health and joy, so good, soo simple. Overall in general we love food in my family (me and my two big girls), our fridge is most of the time full of vegetables and fruit, and I have always prioritized good food (read healthy food), because it just feels better in my body and system.

Im not fanatic in any way, I both drink wine and coffee, eat candy and chips. But I always prefer food mainly with vegetables and beans! I do love fish and seafood, and from time to time meat. But meat has been reduced to a very rare thing, sometimes its every half year, sometimes several days with good meat. So my food intake is based on a dialogue with my body, I sense and listen to what I need.

You can easily connect with yourself and your body by listening to the big and small messages from your body. Everything is about energy, high and low energy. I have always been very sensitive towards food, sensitive in general. As a child I was very aware of my intake, and was blessed with a various very green home grown diet.

Although I really love dairy, bread and other things, I get clear messages from my body like swollen throat, acid, gas, stomachpain, feeling of having a flu, joint pain, tiredness and other clear signs.

Through our mouth we take in food and impressions from the outside. We are recieving reality and our world. It is also through our mouth we partly express ourself. So there is a deep connection between the inner and outer world and what we take in and what we express. How do we recieve life?! Small and big bites, how fast are we eating? Do we have courage to try new in life.

We, our body and spiritual self have a very fine tuned intuition and compass for our intake of food and what we tolerate, but it is also a bigger aspect of ourself and how we are in life.

Our diet and how we eat (fast, slow, the environment around us) help us to create or deepen our connection with our inner self and or inner healthy senses and signals. The type of food we eat are a clear signal of how we respect and the care we have for ourself. Care, warmth and love are also given through our diet, (and through relationships and connections), so reconnecting with our body we also reconnect with our needs, emotions and Spiritual Self.

When I offer healing and trancehealing, psychic or trancemediumship sessions Spirit work through me and I recieve messages about the conection between medical issues, emotional and spiritual connections. Which add more clarity to the present situation around emotions, patterns, decisions, actions, fear, trauma and so much more.

In one of my recent trancemediumship sessions with a woman, Spirit guided me to “see” inflamation in her body, acid reactions towards wrong medicine, throat issues and a more chronic healthissue and a deeper cause which were rooted in her ability to express healthy bounderies, express herself, being fearful of taking control of her life and her dynamics in her marriage. In the same session Spirit and I helped her with her spiritual path and how to move on from the current situation. That was only a 15 min session and were shedding light upon her situation and helped her to connect herself with the deeper thruths of herself.

I love what I do, I love how Spirit are helping and guiding me and my clients naturally and doing good in so many ways.

What is trance mediumship

Trance mediumship allows spirit beings to take control of the body, mind and energy of the medium to a varying degree for the purpose of communication, spoken or written, while the consciousness of the medium steps aside.

Different layers of communication are required for different work. The most common communication starts at the mind level with mental mediumship, where spirit communicate with the help from the medium and the medium gives the messages. Thats what I have been offering for several years. For some mediums this can deepen through trance speaking (also known as channeling) automatic writing and light and deep medium trance.

Entering a trance state is like a meditation (but nevertheless not a meditation, because meditation is active and trance state is passive) the medium closes their eyes, relaxes the body, quitens the mind and transcends thoughts. As raising their conscious awareness, they become one with the spirit world, and throught the process of surrendering and blending, they allow the conscious collective to speak through them.

I remember the first time I encountered trance mediumship was when I was around 19 years old and participated in a trance event, in my quiet mind I hoped my recent deceased mother would speak to me. She didn’t (first many many years later). Some years later I saw the movie “Out on a limb” by Shirley Maclaine (based on her book with the same name) where she had some trance sessions with two trance mediums; Kevin Ryerson and Sture Johansson.

Many years later, after a long professional career within interior design, I was nudged by different circumstances in my life to reenter my spiritual path, starting with energyhealing leading to mediumship and psychic work and now trance mediumship. The interesting thing is, trance has always been in my life since my teens and I now see some of the attempts spirit have tried to get my attention, especially while giving healing, but also meditating or being in very relaxed states, they have lovingly nudged me towards my trance path.

The last couple of years I have had several trancemedium teachers asking me to consider this path both as a trance healer, trancemedium and creating trance art, and little by little I have . For the moment I am searching to find a more permanent teacher who can mentor me over a longer period of time. In the meantime Im sitting in two international trance circles and developing experience, knowledge and building the trance muscle with fellow mediums.

It is a beautiful path to walk and it has a lot to do with letting go, surrendering, trusting spirit and knowing that the medium is not doing the work, spirit are.