Choosing yourself

I think we all know that if you want to help others you need to help yourself first. How do we help ourself? As children many of us feel loneliness, because our own parents had traumas, unhealed experiences either inherited or gained through their childhood, I think it is so common… I come from aContinue reading “Choosing yourself”

Soothe it all away

When you throw a stone in to the water, everything stir up, perhaps it gets muddy, and you have to wait for the stone to go to the bottom, and then the water becomes clear again. If you feel you always have had a lot of difficulties and struggles in life, it could be eitherContinue reading “Soothe it all away”

The right way forward…

What is happening with your energy at the moment? Tuning into your own energy can deeply support the choices you make in everyday life. Becoming curious about your inner state can guide you when you feel tired, overstimulated, disconnected, or unable to think clearly. Instead of doing the opposite of what you truly need, beginContinue reading “The right way forward…”

offering our gifts in a truthful way

sometimes we need to look at our transformation as our ego becoming softer and the soul becoming stronger, you can help yourself by : turning down the pressure, you’re not in a push fase but in an integrationfase create gentle, very important, create when it feels right write down your insights look after your energy,Continue reading “offering our gifts in a truthful way”

Inua – The Soul within

True healing and awakening is born from your heart…it can take years, and during this period you need to be aware of your ego not spinning stories about your own spiritual state…because ego loves to achieve and reach goals…but awakening is not about arriving, awakening is about staying in your heart no matter what…. ThenContinue reading “Inua – The Soul within”

…silence is denial and overwhelm

…There are so many who struggle to hold truth, perhaps a feeling of shame, especially within colonial relationships.The old power structures are falling—this is fully underway and has been for some time now…Some walk ahead to show those who have not yet integrated what we know as Inuit and Indigenous peoples…wisdom, the balance of nature,Continue reading “…silence is denial and overwhelm”